Kerri Adams and Christina Eromenok discuss the importance of play in family life, especially during the summer. They emphasize the nostalgic feelings associated with summer and how it provides an opportunity for families to reconnect and find joy through various forms of play. The discussion highlights the significance of play for both children and adults, advocating for creative and simple ways to engage in playful activities that foster connection and joy within families.

Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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Kerri Adams and Christina Eromenok discuss the emotional complexities of goodbyes, particularly as the school year comes to an end. They explore the concept of 'sunshine sadness,' the importance of mindfulness, and how children process transitions differently than adults. The discussion emphasizes the need for parents to slow down and help their children navigate their feelings about endings, using creative methods to say goodbye and memorialize experiences.

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 Kerri and Christina discuss the significance of Mother's Day and the importance of planting traditions. They emphasize the value of connection in parenting, highlighting how small, playful moments can strengthen relationships with children. The discussion transitions into the magic of bubbles as a playful activity that fosters connection and creates lasting memories. They conclude by encouraging parents to slow down and engage in simple, meaningful activities with their kids.

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In this conversation, Kerri Adams and Christina A Eromenok discuss the 

overwhelming nature of the busy season known as May-Cember, exploring the 

emotional toll it takes on parents and children alike. They share personal 

experiences and insights on managing the chaos, emphasizing the importance of 

self-care and grace during this challenging time. The discussion highlights the 

need for balance and understanding in family dynamics, particularly as children 

transition through various activities and demands.

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Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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In this episode, Kerri and Christina discuss the importance of connection in 

parenting, emphasizing that meaningful relationships with children can be built 

through simple, playful interactions. They share personal updates, including the 

addition of a new family member, and highlight the need for parents to focus on 

joy and connection rather than perfection. The conversation encourages parents 

to embrace playfulness as a way to strengthen bonds with their children and to let 

go of the pressure to always get parenting 'right'.

Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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The conversation explores the hardest part of parenting, which is managing oneself. 

It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. 

Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. 

They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. 

The conversation concludes with a reminder for parents to cut themselves some slack. 


The hardest part of parenting is managing oneself and dealing with triggers.

Self-regulation and the power of pause are essential in responding to challenging situations.

Parents often face judgment and parent shaming, but it's important to focus on self-care and self-compassion.

Cutting oneself some slack and recognizing that no parent is perfect is crucial.

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Kerri and Christina break down the fear of parents messing up their children and how to navigate this concern. 

They discuss the idea that making mistakes is a natural part of parenting and can lead to growth and learning. 

They emphasize the importance of modeling and communication in parenting, as well as understanding that each child is unique and may require different approaches. 

The conversation also touches on the impact of personal values, brain development, and individual temperament on parenting. 

The main takeaway is that as long as parents are actively communicating, have a firm grasp on their values, and are respectful and empathetic, they are not messing up their children.

• Making mistakes is a natural part of parenting and can lead to growth and learning.
• Modeling and communication are important in parenting.
• Each child is unique and may require different approaches.
• Personal values, brain development, and individual temperament impact parenting.
• As long as parents are actively communicating, have a firm grasp on their values, and are respectful and empathetic, they are not messing up their children.

Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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Modern parenting often feels like being on a struggle bus.

Parents today lack the support and help that previous generations had. 

The pressure to do it all and be involved in every aspect of their children's lives is overwhelming. 

The concept of a village raising a child is non-existent in today's society. 

The societal pressures and expectations on parents contribute to the feeling of being overwhelmed. 

The power of pause and intentional slowing down can help parents manage the pressures and prioritize what is truly important.

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This conversation explores the topic of emotional regulation for parents. 

Christina and Kerri discuss the challenges of staying regulated amidst the responsibilities and overstimulation of parenting. 

They define emotional regulation as the ability to manage difficult emotions and stress. 

The conversation emphasizes the importance of tuning in to one's own needs and practicing self-care as a way to regulate emotions. 

They also discuss the role of parents in helping children develop emotional regulation skills and the importance of holding space for their feelings. 

The Christina and Kerri highlight the need to normalize and tolerate difficult emotions, both for parents and children.

Takeaways

• Emotional regulation is essential for parents to navigate the challenges and responsibilities of parenting.
• Tuning in to one's own needs and practicing self-care can help parents regulate their emotions.
• Parents should focus on holding space for their children's feelings and helping them develop emotional regulation skills.
• Normalizing and tolerating difficult emotions is important for both parents and children.

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In this conversation, Christina and Kerri discuss the importance of not fearing feelings and embracing discomfort. 
They explore how feelings, both positive and negative, follow a predictable pattern and can be managed effectively. 
The conversation also highlights the significance of allowing children to be themselves and reframing thoughts to find balance. 
Overall, the conversation emphasizes the need to embrace and understand our feelings rather than fearing them.

Subscribe for more conversations about authentic parenthood on the Eras and Errors of Parenthood Podcast. Happy parenting!

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