Haydon Grams in a graduating High School senior at Saint Peter High School. On this episode we discuss the stresses of life as a high school student and how to best navigate the anxiety that comes with it.

On Graaduation Day we talk to St Peter High School Senior Lauren Niemeyer.  We discuss the pressures HS students face for academics and to fit in socially.  Lauren shares what she has learned this year from experiencing life during a pandemic.  Come join us as we reflect on the class of 2021!

We sit down with school counseling veteran of 32 years Kelly Jensen. Kelly has been involved in the lives of hundreds if not thousands of students throughout her career. On this episode she sheds some light on what she has seen change over the course of the last three decades, her insight into our over anxious society, and what she thinks is the way out of it!

Anxiety is defined as the overestimation of danger and the under estimation of our ability to cope with it. There is probably nobody on planet earth that hasn't experienced these feelings, unless of course you are a psychopath! Join us for our multiple part series on anxiety where we will elaborate on our own experiences with the feelings of it, along with the opinions of experts, and stories from individuals who have had more difficult experiences with it than most. Enjoy!

On this episode we talk to our first female guest (long overdue) Lindsay Dittberner who is a friend of Sean’s. She is the VP of Pharmacy Operations for OptumRx. Lindsay shares with us her life in a demanding career while raising 2 young children and balancing it all. She offers insights on parenting, mentorship and gives valuable insights to aspiring women in the workplace.

On this episode we discuss where we are both at in terms of life's seasons. Sean is just wrapping up his masked basketball season and Dan fresh off of his state tournament run with the St. Peter Mock Trial team the two are finally have some room to breathe. Join them as they talk through some of their takeaways from the past few months. 

Michael Anthony is a self described trauma survivor, trauma warrior, and trauma mentor. He is the son of drug addicts and abusers, homeless by 10, drug addict by 12, and alcoholic by 19. On this episode Michael takes us through his journey along with the mindset shift and hard work it took to become that man that he is today, which is happy, healthy, and the most in love with himself that he has ever been. Enjoy!

February can be a difficult month to get through especially in the teaching profession. On this episode we talk about creating moments of clarity to help you snap out of your seasonal affective disorder. We also talk about some of the most recent aha moments we have had in our respective quests to be eternal students.

On this episode we use Brene Brown's TED talk on vulnerability as a jumping off point to discuss the importance of letting others see into our lives, and the constant battle that accompanies it.