Today's episode is with Kim Egel. Kim’s background is as a licensed marriage and family therapist. However, she offers so much more than that in working with clients. Kim has expanded out of the box in blending her passion for photography and jewelry into her offerings in helping people heal. In today's episode we chat about Kim’s journey in finding freedom in forging her own path as a therapist: doing things her way in the world of therapy and how that has allowed her to be true to herself. In today’s episode we chat about TRUTH: Living in Truth. Curiosity as a compass to truth. Fear as a block to truth. Embodiment as truth. Acceptance of individuality and that we are not everyone’s flavor. And that’s okay.  

Such a special, insightful episode. Enjoy!

Love you.

K

Connect with Katelyn:

Website: http://www.theeuphoriaeffect.com 

Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Kim:

Instagram: 

Therapy: https://www.instagram.com/iamkimegel  

Jewelry:https://www.instagram.com/kimegeljewelry 

Website:https://www.kimegel.com  

In today's episode we have the beautiful babe Tanin Matin. Tanin is a quantum business coach who specializes in mindset+ emotional freedom. In today's episode we chat about Tanin's spiritual journey and awakening: from Wall Street to following her joy and what she truly loves. We debunk what manifestation really IS and means, how to manifest & how emotions are sent out into the quantum field as a part of manifestation. We chat about how emotions play into manifestation and the power of matching a clear intention with an elevated emotion to manifest. We chat about inner child healing, emotions as energy, elevated emotions turning fear into gratitude into love, scarcity and lack mentality, shadow work, and creating the reality that we want through clarity in the quantum field.

So much magic in this episode, I can't even handle!!
XO
Love you.
K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Tanin:
Instagram: https://www.instagram.com/iamtaninmatin
Website:https://theenergeticrevolution.com 

Today we have the beautiful Brittney Ellers on the pod. Brittney has a Doctorate in Physical Therapy and has her own business, "Being Better", which seeks to help women become more in tune with their bodies through menstrual and pelvic health education. In today's episode we dive into alllll the things! We talk about hormone health, getting off traditional birth control, cycle syncing, honoring and what it means to truly listen to our bodies. Brittney shares her journey in hormone health and how she has found freedom in her personal healing. We also talk about Brittney's experience growing up in a household of Christianity and Buddhism backgrounds and influences. We chat about spiritual rituals, evolution and connection now through embracing the "woo" factor and honoring an expanded connection to God. Such a beautiful, open conversation with Brittney.
Enjoy!
Love you.
Katelyn

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Brittney:
Instagram: https://www.instagram.com/b.ellers
Website: https://wearebeingbetter.com

Today we have the magical, Harrison Hodson, on the pod. Harry is a spiritual seeker, film maker, entrepreneur, and so much more. Harry shares with us his journey in finding and redefining what spirituality means to him. We chat religion & dive into many teachings Harry learned from Monks in India; including the 4 reasons why people seek out religion: fear, desire, duty and/or love. We chat about Harry's journey in skydiving & how he turned something that he loved into a career. Harry is also in the process of launching a complete tutorial on how to build a van for living that Van life; stay tuned & connected with Harry for more details on that with the link below. Such a treat to chat with Harry & so much gratitude for all the knowledge and insight he shares with us.
 
Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Harrison:
Instagram: https://www.instagram.com/harryhods

Today's episode is with Rachel Barber, founder of Total Healing. Total Healing is a 3 month program rooted in science of rewiring the brain to heal various conditions, diseases and ultimately enhance quality of life and overall well being. Rachel helps women heal themselves from within, starting with the brain. Brain rewiring is literally for everyone. Everyone can benefit from this type of healing- whether healing from a chronic illness, undiagnosable condition, general anxiety & depression or merely wanting to elevate life into attracting what it is that you truly desire for your life. Such an amazing, interesting and educational conversation with Rachel today. Rachel totally walks the walk, as she healed herself after suffering from illness using brain rewiring. Rachel shares her personal healing journey- how she found brain rewiring after exhausting all traditional forms of healing through doctors and specialists... with no definitive diagnosis or cure for her condition... until she found brain rewiring. Pretty epic!
Rachel is so special and such a high vibe, euphoric babe. Enjoy!

"Just because you can't see changes, doesn't mean that miracles aren't happening."
-Rachel Barber

I love you.
K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Rachel:
Instagram: https://www.instagram.com/therachelbarber
Website: https://lovemymiddle.mykajabi.com/totalhealing

Kicking off Season 2 with a solo episode from yours truly. The title pretty much sums this episode up :)
Enjoy beautiful loves!
XO
K
Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Today's episode is with Dr. Gilly Salter- Eastern Medicine Babe of Acupuncture, Herbal Medicine, Craniosacral Therapy, Visceral & Neural Therapy & all things Gut Health. In today's episode we chat about the importance of balancing the nervous system into the parasympathetic state, rewiring brain chemistry from fight or flight. Dr. Gilly chats about how acupuncture directs energy to rewire the nervous system and break patterns of energy towards individual specific imbalances. We chat about yin/yang energy and how to tap into the YIN vibes, since we live in a world with a lot of yang energy. Chi, stagnation and all things gut health related. Gilly is such a light and has so much magical tips/tricks and insight to share with us... Enjoy beautiful beings :) 
Lots of Love,
Xo
K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Gilly:
Instagram: https://www.instagram.com/dr.gilly.acupuncture.wellness
Website: http://www.pacificcenterofhealth.com/gsalter.html

Today's episode is with the gorgeous Saphira Rasti, also known as Peanut Head on Instagram. In today's episode we chat about Saphira's modeling career in Asia & Europe and how this chapter in her life allowed her to prioritize nourishing her body versus calorie restriction and developing a healthy relationship with food as medicine. Saphira shares her journey in moving to the US from New Zealand, ditching the labeling, veganism, and listening to her body to heal from the inside out. Saphira shares her gut health journey and the frustrations in eating healthy and still being ill. We deep dive into diagnosis tools, parasites, food allergies & sensitivities, supplements, bloating management, micro biome, honoring our bodies with exercise, intuitive movement, and overall gut health support. So much healing and peace in this episode.

Saphira is the founder of an allergen friendly, gut happy, bakery called, "Nowhere Bakery"in Los Angeles- she is an actual baking wizard. You can order online, she ships domestically... you can thank me later :)
Sending you love, lots of it <3

Xx
K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Sapira:
Website: https://www.peanut-head.com
https://nowherebakery.com

Instagram:
https://www.instagram.com/peanut.head
https://www.instagram.com/nowherebakery

Today's episode is with my sister from another mister, the sister I never had, my BFFL, Caitlin Tillotson. Caitlin lives in Kailua, Hawaii where we met serendipitously 5 years ago. In this episode we hang and chat about all the things! Listening to this episode, gives you a glimpse into our sisterhood bond and friendship, almost like you are in the room with us... Cait shares with us her dissection of what Euphoria is and means to her- multidimensional, observational and soaking in those sweet, precious present moments of awareness. Cait also shares about life on the island, embracing the "suck factor" with workouts and her consistent motivation and commitment to self care as a Mom of two now. Truly such a TREAT to have Cait on the pod today... all the feels & memories...enjoy loves! 
Xx
K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Cait:
Instagram:https://www.instagram.com/tillotson.caitlin

Today's episode is with the beautifully resilient and graceful, Shanna Bennington, of Leucadia, CA. Shanna is an OR nurse, nutritional coach, Magnesium queen, a mama, wife, orthopedic warrior. Shanna shares her journey in recovering from 9 hip surgeries with hip dysplasia and how she ditched traditional forms of pain management and found Cannabis to help her heal in the years surrounding her hip surgery. We also talk about Shanna's new venture in producing 'Star Dust', a Magnesium topical gel/cream, inspired after her daughter, Stella, and her personal journey in healing with topical Magnesium. Message her to learn more. Details below!
Shanna has so much knowledge and light to share with us. Let's dive in.
Enjoy beautiful loves!
Xx
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Shanna:
Instagram:https://www.instagram.com/gorgeous_n_socal