The Euphoria Effect

Today's episode is with the magical, Nathan Alice of San Diego, CA. Nathan is an incredible fitness instructor at Orange Theory Fitness, a spiritual inspiration, a Detroit native, a lover, and a being of pure light. Nathan shares his journey in exploring frequency work, reshaping his relationship with religion and source, the importance of neutrality, detachment from labeling and the peace of being with himself. So many bliss bombs in this episode! I chose a few to share with you:
"We are unique expressions of the same consciousness living different experiences." "Death is equally as beautiful as birth."
"We are all the same."
I am so excited for the world to hear this episode with Nathan & all that he has to share <3

Enjoy beautiful loves!
Xx
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Nathan:
Instagram: https://www.instagram.com/nathanalice225

Today's episode is with the beautifully, intelligent Stephanie Pritchett of Cardiff, California. Steph has bridged the gap between practicing law as a Biotech attorney and letting her creative spirit fly. Steph talks to us about navigating life as an empath, anxiety and tools for anxiety management & life after the loss of a father, and so much more. Ironically, Steph and I both lost our fathers to Melanoma Cancer, which has been an commonality that has united us in navigating life after the loss of a parent. Steph is such a light and Euphoria shines within her. Can't wait for you to dive into this episode.
Enjoy my loves!
Xx
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Steph:
Instagram: https://www.instagram.com/pritchplaya

Euphoria's very first, but certainly not last, SOLO POD episode! In today's episode Katelyn shares  her experience and story of loosing her Dad at the age of 12. Katelyn dives into grief, life after loss, and navigating the potentially difficult days like Father's Day, among others. Katelyn also shares advice for friends of those who have lost a parent or loved one in how to be a support system and best navigate the uncomfortable/touchy subject of loss. Let's keep this conversation open. The more we share, the more we feel. The more we feel, the more we HEAL. Super raw and vulnerable episode... Wooowee!
Enjoy loves. Hug your Dad.
XO
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Today's episode is with Encinita's Queen Vegan Chef, Sarah Considine. In this episode we chat about Sarah's journey in finding Plant Based diet as a way of life, healing her gut through food, being her own lady boss as a plant based chef, how to combat bloating, and SO much more!! Sarah is such a inspiration and amazing human who SHINES in her authenticity and kind heart. I met Sarah a little over a year ago (seems like WAY longer!!) and I am continually amazed by her resiliency, drive, passion and commitment to her own health and health of others. Check out her Instagram page. All her meals are DROOL city. Enjoy my loves!
Xx
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Sarah:
Instagram: https://www.instagram.com/eatcleanwithsarah & https://www.instagram.com/sarahssauces
Website: https://www.eatcleanwithsarah.com

Today's episode is with the one, the only, the amazing, Renee Bender. In this episode we chat about how they met 7 years ago in Washington DC, on Capitol Hill. Renee is a Southwestern soul, fashion icon, book worm, traveler, and has a heart of actual GOLD. Renee now spends her days as a boss babe writing policy for the United States Small Business Committee in DC. We chat about maintaining sanity in the national's capitol through the many historical events in the past decade, self care rituals, feminine mentorship, the feminine rising and SO much more. This was such a fun episode to record. Renee has been such an inspiration to me in the years and a positive female voice in my life. I can't wait for you to meet this babe! Enjoy my loves.
Xx
Dr. K

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Renee:
Instagram: https://www.instagram.com/reneecbender 

In today's episode we chat about Ryan's personal journey with Ayahuasca, surviving and THRIVING after alcoholism & a near death experience after his motorcycle accident. We also  chat about the fear of judgment, following passions, and turning passions into purpose. Ryan has now committed his life to helping others in need, while traveling around the country in his Van. Ryan is such a RAD human and has SO much insight to share. I can't wait for you to listen!

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Ryan:
YouTube Channel: https://www.youtube.com/channel/UCQr2owXi4TYkIXLWU-dNNhg
Instagram: https://www.instagram.com/therealryanduffy

Grace is the founder & owner of Salt Water Bodywork in Leucadia, California. Grace is a Licensed Massage Therapist with a focus on integrative bodywork including: somatic awareness, neuromuscular therapy, depth psychology, and seeks to bridge gap between the unconscious and consciousness while maintaining a supportive container for transformation. Grace treats the body, mind and spirit as a whole to help her clients transform. We chat about owning a small business, entrepreneurship, surf therapy & so much more.

Connect with Katelyn:
Website: http://www.theeuphoriaeffect.com
Instagram: https://www.instagram.com/the_euphoria_effect/

Connect with Grace:
Dreamwork sessions available now!
Website:https://saltwaterbodywork.com
Instagram: https://www.instagram.com/saltwater.bodywork/

Chelsea is a women’s coach and yoga teacher, with a focus on emotional intelligence and somatics. In today's episode we chat about living a life in alignment, energetic boundaries, breaking the habit of being yourself, physical and 'felt' bodies, and Chelsea's journey in following her soul's purpose.

Connect with Katelyn:
Instragram:http://instagram.com/the_euphoria_effect
Website: http://theeuphoriaeffect.com

Connect with Chelsea:
Instagram: chelseaadair
Website: https://www.alllevelsoflife.com/unbound

"It's okay to do something just because it's fun." Kate Hohenstein is a creative and adventurous spirit who created a live art experience called Form & Flow. She is also the founder of The Community House Cardiff in San Diego. Kate continues to inspire those around her simply by being herself. Kate follows her creative spirit, passions, and dreams - one project at a time. Connect with Kate on Instagram: @form.and.flow @thecommunityhouse.cardiff

Connect with Katelyn: @the_Euphoria_Effect www.theeuphoriaeffect.com