I decided to give chapter 4 it’s own episode. Learning how to read was never taught to me personally. This chapter gives you the tips and tricks to read to learn.

This episode is a quote from Scott Adams on parsing through content.

In this episode I go through chapters 1-3. It’s a tad longer than usual but this book is packed with amazing studies and information on the brain. Purchase the book to learn how to learn with me your host Emily Wilkins.

Read an excerpt from Admiral McRaven‘s book Sea Stories about the next generation.

It’s a wrap for Un#@%! Yourself by Gray John Bishop. Overall would recommend as a way to kick off the new year. Hope you enjoyed. Next book on the pod will be Limitless by Jim Kwik. Check out my friend Kayla on IG @ embodiedbykj for all your custom cups. Looking for a chill podcast ? Go subscribe to my friend Dom’s podcast at https://linktr.ee/sowhatchasayin.

This is a mini-series on the book Tools of Titans by Tim Ferris.

Went over chapters 4-6 this episode. Huge take away for me was taking a step back and looking at the bigger picture. “Get connected to your reality, your real life instead of your emotionally soaked self-talk negative about your life” Gary John Bishop

This is a mini-series on the book Tools of Titans by Tim Ferris.

In this episode we go over chapters 1-3 of Un#@%! Yourself: get out of your head and into your life by Gary John Bishop.”Life won’t stop for your pauses and procrastination. It won’t stop for your confusion or fear it will continue right along without you”. - Gary John Bishop.

This is the first of the mini-series on the 684 page book Tools of Titans by Tim Ferris. Because of its sheer size it only felt right to make mini episodes as I went through it myself.