According to YouGov poll the most popular new-year's resolutions are: eat better, exercise more, spend less money, self-care, read more books, learn a new skill, get a new job, make new friends, get a new hobby, focus more on appearance etc.

However, the statistics show that only 8% of people actually keep their resolution every year.

In this episode you will discover the 3 steps you can take to keep your resolution and stay on track.

Are you about to go on holiday and started to feel overwhelmed because there is so much to do at work and home before you go away?

Find out in this episode what is so special about the One Thing principle.

Where do you start when you want to change your life dramatically? In this episode I share with you 3 steps you can take in order to get started:

Step #1: Focus on the right thing

Step #2: Be clear

Step #3: Take action

Life is fully celebrated when we appreciate what is and live life in the now moment by moment.

In today's episode Mother Teresa's poem reminds us that life is to be celebrated and honoured.

Dr Wayne Dyer said that too many people die with their music still in them. What Dr Dyer meant was that many people have dreams but alas they never manage to accomplish them. Let this not be you...

In today's episode I share with you the 3 secrets to perseverance when you want to be on purpose:

The 3 secrets to perseverance are:

Secret #1: The desire to progress

Secret #2: The desire for growth

Secret #3: The desire to remain motivated

Why are your thoughts everything?

Because your thoughts affect the quality of your life entirely:

Your spiritual growth

Your personal growth

Your professional growth

Your health

Your relationships

Your happiness

Your wealth

In today's episode you will learn that in order to change your results and create more balance in your life you must become an observer of your thoughts because you become what you think about.

Discover A Simple Process To Achieve Any Goal

There are 3 ways you can create change:

1. Stop doing what does not work

2. Do more of what works

3. Try to introduce something new

In this episode, episode 55, I share with you how you do more of what works or introduce something new following a very simple concept: Purpose, Vision, Goal.

How To Simplify Your Life In order To Find Greater Inner Peace.

In this podcast episode I share with you 3 steps you can take to simplify your life for greater inner peace. This is particularly important if things have gone on top of you, there is too much clutter, you feel drained and overwhelmed and your energy levels are not what they should be.

It is said that the comfort zone tends to be comfortable when you feel safe, at ease and there is nothing to fear. However, there are times when your comfort zone is not that comfortable after all! It is time to get out, especially when you reach the point where your soul is dying of boredom with the same old story, which keeps repeating itself every year or when you feel stuck in a rut...

It is time to reinvent yourself, progress, break out of your comfort zone and start walking again. Find out how...

Have you reached the point where you are tired of self-sabotaging and saying ‘No!’ to love and to the life that you truly desire?

In today’s episode I invite you to stop self-sabotaging and to start reclaiming your power in order to find more joy and to live a life of love as you apply 5 tips for success I am about to share with you.