Last week we celebrated the 50th episode of the Everyday Life Balance Show and what a treat, hurray!. It's amazing! I am so happy with the results.

This week, I want to share with you my journey with regard to launching the podcast. And what I would like to do this week is to share 5 things that I have learnt since launching the podcast.

The truth about life is that you are forever running against the current when you either contemplate the past and the future or ignore the present moment.

However, the more you ignore the present moment the more you distance yourself from ‘being joy’.

There are certain laws which govern the universe you must be aware of in order to transform your life, to look forward to a better future and to get better results.

One of these laws is the Law of Cause & Effect, which dictates that:

1. You are at cause when you take full responsibility for whatever happens in your life.

2. You are at effect when you blame others.

When you look at your life, what law is it governed by most of the time?

- Are you at cause or?

- Are you at effect?

In this episode of the Everyday Life Balance Show you are taken through a 3 step meditation for self-reflection. As you go through this meditation you connect to your truth for greater inner peace and balance.

How to cope when there are too many demands on your time.

Many women are mothers, wives, sisters, daughters and professionals. Playing all of these different roles can be overwhelming at times and might mean that self-care gets neglected!

Learn 5 Self-Care Rituals For Women in order to find greater inner balance, peace and happiness.

How to create the change that you desire?

In this podcast I am going to share with you how you can create the right mindset for personal transformation or to live the life you dream of.

The desire for personal transformation is a natural course and reveals your ability to self-realize for greater happiness and life fulfilment.

This is the last part, part 3, of the What is Success Series?. In this episode you will learn 5 ways to be on purpose when you want to be successful:

1. Drop into your heart each time you want to move towards your goal.

2. Be the full expression of your authentic voice

3. Let go of fear

4. Stop chasing success

5. Simplicity kills the cat

For the full transcript go to: https://www.pascalegibon.com/blog/what-is-success-series-part-3

We all have different definitions of success, however in this episode I share with you my preferred definition and why it matters. I take you through a thinking process, which will help you choose your goal wisely...

1. Why should your goal be worthy of you?

2. What is a goal that is worthy of you?

The feeling of burnout expresses itself when you least expect it and knowing the signs leading to burnout is essential to avoid reaching that stage and to promote instead a healthy lifestyle.

In this episode I share with you 8 signs that you might be on the road of burnout.

For the full transcript go to: https://www.pascalegibon.com/blog/8-signs-that-your-are-on-the-road-of-burn-out

I wish you in this episode a Happy Easter!

I also share with you two lessons I learnt from my lastest trip to San Jose in California:

Lightness of Being & Self-Care