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FULL TRANSCRIPT
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Mahatma Gandhi said : "Be the change you want to see in the world."
This assumes that you are to take 100% responsibility for your life and your results.
Hi, my name is Pascale Gibon. I am the #1 Bestselling author of YES TO Love and the Founder of YES TO Training your self-empowerment portal for transformation.
We all want change because we all strive for growth and improvement, however the statistics show that only a small number of people move from the resolution to create change in their life to the actual accomplishment of their chosen goal. If you have made the resolution for change however you are stuck and you still wish to accomplish your goal I share with you in this video three ways you can create change.
The first way is to: stop doing what does not work
You have to stop doing what doesn’t work in order to create change, because your present results are not giving you the results that you actually desire.
You stop doing what does not work by introducing new habits.
However, we are creatures of comfort and our brain resists change therefore you must make the commitment that you are going for it all the way and you will not stop until you have reached your goal.
For example, if your goal is to reach your ideal weight and all you have done so far has shown no result; you have to stop what you are currently doing, re-evaluate where you are and consider introducing something new.
The 2ndrd way is to: do more of what works
If you have found that you are getting results from one particular thing you are doing, don’t stop doing it and don’t give up.
Carry on with what you are doing. Your persistence will get you where you want to be.
For example, if you are exercising 3 times a week and you see that you are getting closer to your ideal weight, carry on with your weekly exercise routine and don’t decide because it works to suddenly reduce it to once a week!
The third way to create change is to: try something new
Take the leap of faith and introduce something new in order to change your results and achieve your goal.
Let’s use the same example again of someone who wants to reach their ideal weight, if this person's cardio-workout has been mainly aerobics classes, they might want to introduce something new like Zumba for example to see if they enjoy it more.
You don’t know until you try…at least you’ve tried.
In order for your to progress you can re-evaluate your current resolution and decide on the further action you want to take.
To this effect, here are three questions for you to consider in order to reach the completion of your resolution:
- Do you need to stop doing what doesn’t work?
- Do you want to do more of what works?
- Do you want to try something new?
Finally, if you want further help with creating lasting change in your life so that you can take your life to the next level and regain greater life balance, you can download this guide now: ‘The Top 10 Mistakes People Make to Create Lasting Change and how You can Avoid Them and Take Your Life To the Next Level”.
This guide is full of exercises, which will help you bring your resolution to completion.
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FREE RESOURCES
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To watch the video presentation of '3 Easy Ways to Create Change and Transform your Life', click here.
Do you feel stuck and you want to take your life to the next level ?
Get your FREE guide (value: $128) and regain a life in balance today at: https://www.pascalegibon.com/p/create-change-free-workbook.
Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885
Listen to the Everyday Life Balance Show on Stitcher: http://bit.ly/ELBStitcher
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CONNECT WITH PASCALE
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ABOUT PASCALE
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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance.
Pascale is also the founder of YES! TO Training (or Y.T.T YES! to True Transformation) your portal for transformation which has been designed to help you: maximize your happiness; expand and step up; accomplish your dreams achieve greater success, take your life purpose to the next level and be the best that you can be by increasing your self-love, courage, self-esteem, self-confidence, inner peace and balance.
Known as a 'Change Catalyst', Pascale is highly intuitive and she has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and talents so that you can live your life to your fullest potential and be the best that you can be with the energy of love.
As a visionary and creative, her life purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.
Finally, you are given the chance to come out of your shell, be more visible, express your unique divine gifts with confidence and let your greatness and inner diamond shine through.
Meet Pascale at pascalegibon.com.
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ABOUT THE EVERYDAY LIFE BALANCE SHOW
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The Everyday Life Balance Show is a weekly self-help show for men and women who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfillment, happiness and success and from your host Pascale Gibon. “Now is your time to transform your life one step at a time!”
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SUBSCRIBE!
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