The Everyday Magic

Exploring the Koshas: Heart of Gold Practice

In this episode of Yogi Tea, host Jordan Medina delves into the practice 'Heart of Gold,' a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode merges personal anecdotes and professional expertise, emphasizing the transformational power of nurturing oneself via the koshas.

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This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona. 

Find Jenny here!

https://www.homebodhiyoga.com/everyday-magic

https://jesfields.com/

https://www.ramdass.org/

An interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment. 

We're all different. We all belong. Practical Magic spoilers ahead. 

Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice. 

Hola Yoga Studio 

Chani Nicholas

Jasmin's work 

Alamo Drafthouse

https://elizalois.com/

instagram.com/eliza.lois

https://www.homebodhiyoga.com/everyday-magic

https://www.homebodhiyoga.com/everyday-magic