Today I talk to Kim Nuttall. Kim is a mum of 3 children 15,19 and 25. Kim juggles working full time, family and performing in musical theatre. Kim has a beautiful calm nature and has an awesome view of the world.  In this episode, Kim talks about EFT and you can find out more about it here www.tappingsolution.com and you can follow Kim on Facebook and Instagram by searching up Kim Nuttall. I hope you enjoy this episode as much as I enjoyed talking to Kim. x www.kimnuttall.com

Today I am talking to my sister in law, Teresa. I had my first baby at about 9 days after Teresa had her second daughter and having T around to talk to and share the journey from day 1 has been amazing. T (as I call her) has taught me so many things and I know that she has some amazing tips and hacks in this interview that will help you get sorted and find more time on your day for YOU. Enjoy x

Life as a mum can be hard but it is also the most rewarding job you will ever have (well some days it won't be LOL) The days that roll the best are the ones where you have nailed it. You have done all the things you need to and you have also had time to look after YOU. The most important member of the household. When you are happy the vibe rolls on right through the family and life is good. When you are stressed out, unhappy, lethargic and unorganised the whole family feels the same way. So this podcast is all about helping the everyday mum find ways to do things that help them find more time to look after themselves. It is a podcast to help you thrive in the crazy mess we call motherhood.