Episode 26: The beautiful Sheena Waterhouse reads a powerful channeled writing encoded to activate the next level of your awakening.

Episode 25: In this episode we explore the topic of ascension with the wise, luminous and open-hearted Sheena Waterhouse. We talk ascension symptoms, dimensional gateways, frequency and how to simplify our experience of ascension by coming back to the inner experience and the heart.

You can contact Sheena at: [email protected]

Episode 24: Cara gracefully guides us through a contemplation exercise

Episode 23:  In this episode we discuss what it means to really 'own your own shit', in the sense of being spiritually responsible for our reactions, actions and what arises in our inner world.

The book mentioned in this episode is 'Radical Forgiveness' by Colin Tipping.

Episode 22: The beautiful Emma Fisher leads a meditation in which you are guided to work with the energies of nature to bring balance, healing, grounding and a deep sense of peace.

Episode 21: In this episode we talk balance with the delightful Emma Fisher Kinesiologist, Tai chi Teacher and Kung Fu enthusiast! We delve into the art and the science that is kinesiology, Emma's personal journey and the connection between kinesiology and Kung Fu.

You can find Emma at www.ekinesi.com

And you can attend one of her Tai Chi classes at P

Episode 20: In this episode we contemplate the seven steps for clearing a belief from 'The Pleiadian Workbook: Awakening your Divine Ka' by Amorah Quan Yin.

These appear on page 118 of the book.

"The main things required to clear a belief are:

1. Awareness of the belief

Episode 19: In this episode we have an empowering discussion around the frameworks and beliefs that create our reality. We share our own experiences uncovering and clearing limiting beliefs. And as always, we have some genuine laughs! Hehe.

The books we mentioned are:

'Radical Forgiveness' by Colin Tipping...

Episode 18: Cara beautifully reading from Alison McLean's book 'Understanding Life for the Experience... Not the Drama' accompanied by a didgeridoo sound toing by Ross Jensen.

Finding You (p102-103)

"Finding You has the softest flowing Energy that sits beneath the Sacred

Geometry and Rainbow colour frequencies. The Portal Finding You transforms

your vibration through every Essence to the Core of your Being. The Divine

Energy activates Peace, Clarity, Enthusiasm, Creativity, Harmony, Balance,

Wisdom and Self Mastery within finding One's Self, in creating One to live

One's truth."

Episode 17:

Alison McLean is an artist, author, healer and modern day mystic who enjoys life for the experience. In this expansive discussion with Alison, we catch a glimpse into her perception of reality and life itself. Alison discusses the importance of having awareness of the story we are telling ourselves, and demonstrates the magical shifts in understanding that can occur through simple conversation.

Alison's website: www.alisonmclean.co.nz

Her book: 'Understanding Life for the Experience... Not the Drama' by Alison Mclean

Reading referred to in this episode: Mirror 1 (page 78-79)

"Mirror 1 has a direct in and a direct out approach to the Seat of One's

Soul and the reflection One chooses to express outside One's Self. The

Mirror 1 Portal flows with an enriched silver lining in cleansing the

cellular body, removing toxins, purifying One's Self with an Essence of

Love"

Self-Alignment Question: The World is A Reflection Of Me; Do I Like What I see?

Affirmation: "I Am Overflowing with Love, Joy And Abundance"

Sound toning: https://soundcloud.com/user-748557427/the-mirror-1