The Evolution Hour

The Evolution Hour

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The Evolution Hour episodes

  • Episode 42 - The 7 Greatest Teachers

    Welcome to The Anxiety Hour podcast!

    In this episode we interview author Enem Baum as she takes us on a journey through her book "The 7 Greatest Teachers" and shares the wisdom she gained healing over years of mental health problems, relationship problems and all that came with it.

    Thank you to Enem for having the courage to share your story to help and inspire others along their own journey.

    1 hr 22 min
  • Episode 41 - Food and Your Mood

    Welcome to the Anxiety Hour Podcast.

    "We are either feeding disease or fighting disease."

    In this episode we chat live to the incredible Kath Hansen, creator of The Nourished Life.

    Kath has a passion for sharing her own experience with food and how it has been an essential part of her healing journey.

    Listen and get inspired! 

    Be sure to check out her website www.thedailynourish.co for some of her incredible recipes.  And don't forget to like her on Facebook and Instagram _kathhansen

    57 min
  • Episode 40 - What is emotional intelligence?

    With the emotional intelligence webinar coming up Wednesday 28 October, Trent & Mel have a chat about all things emotional intelligence.

    What does it mean? 

    How can it improve your life?

    Career?  Finances?  Health?  Relationships?

    You can join in the webinar via this link.

    Hope to see you there!

    https://us02web.zoom.us/meeting/register/tZ0udemhrT0rGNztCzmA9d8Qe6V7yF4dCN_X

    52 min
  • Episode 39 - Relationship Woes

    How do you stay in your relationship when things aren't going so well anymore?

    Mel, Kellie & Chrissy share their relationship breakdowns and relationship breakthroughs giving you some tips and insight into what could be causing the pain in your relationship.

    56 min
  • Episode 37 - Walking on Fire with Kurek Ashley

    Kurek joins us on this episode to share more of his wisdom.

    Kurek is collaborating with Team Resilience on November 14, 2020 to assist in facilitating one of his world famous fire walks at our live event on the Sunshine Coast.

    In this episode he chats to us about what the day is all about and how it's not necessarily the fire walk that is going to assist you most in your transformation.

    He has successfully lead 10's of 1000's of people around the world to walk across hot coals, though the biggest transformation happens before you even step foot on the coals.

    If you can walk on fire... what else can you achieve in your life?

    1 hr 20 min
  • Episode 36 - Intimacy by Nature

    We are excited to welcome our Guest Speaker on the next episode of 𝗧𝗵𝗲 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗛𝗼𝘂𝗿, Natalie Cox from Intimacy By Nature.


    Natalies mission is to inspire people to ignite intimacy within themselves on all levels of connection and to lead a healthy lifestyle with the power of the mind and universe.

    To embrace the ongoing taste of high vibrational plant based foods and to expand their levels of consciousness.

    Natalie was blessed with her daughter in September of 2016. She had previously been labeled with Complex PTSD. Heavily medicated but continued her regular habit of alcohol and other drugs.

    Having her daughter was a huge catalyst for her growth.

    Natalie had bouts of trauma throughout her life, initially being sexually abused at the age of 10. She knew she had to change the self worth pattern for herself, her daughter & wider collective.

    1 hr 33 min
  • Episode 35 - How a Victorian pub is surviving months of lockdown in 2020

    Nick - owner of The Park in Werribee, Victoria, Australia gets vulnerable and shares what life is like in the thick of lockdown in the hospitality industry.

    This guy is an experienced business man and has grown through many challenges in life.  

    He shares openly that this is by far his biggest one yet.

    He pays testament to his beautiful partner Connie and her ability to keep him on the straight and narrow through these tough times.

    1 hr 5 min

About The Evolution Hour

From the publisher's feed

Welcome to The Evolution Hour lead by Team Resilience Academy Founder and head Coach Trent Shaw.