Welcome to The Anxiety Hour podcast!

In this episode we interview author Enem Baum as she takes us on a journey through her book "The 7 Greatest Teachers" and shares the wisdom she gained healing over years of mental health problems, relationship problems and all that came with it.

Thank you to Enem for having the courage to share your story to help and inspire others along their own journey.

Welcome to the Anxiety Hour Podcast.

"We are either feeding disease or fighting disease."

In this episode we chat live to the incredible Kath Hansen, creator of The Nourished Life.

Kath has a passion for sharing her own experience with food and how it has been an essential part of her healing journey.

Listen and get inspired! 

Be sure to check out her website www.thedailynourish.co for some of her incredible recipes.  And don't forget to like her on Facebook and Instagram _kathhansen

With the emotional intelligence webinar coming up Wednesday 28 October, Trent & Mel have a chat about all things emotional intelligence.

What does it mean? 

How can it improve your life?

Career?  Finances?  Health?  Relationships?

You can join in the webinar via this link.

Hope to see you there!

https://us02web.zoom.us/meeting/register/tZ0udemhrT0rGNztCzmA9d8Qe6V7yF4dCN_X

How do you stay in your relationship when things aren't going so well anymore?

Mel, Kellie & Chrissy share their relationship breakdowns and relationship breakthroughs giving you some tips and insight into what could be causing the pain in your relationship.

WARNING!  Some content may be triggering.

In this episode we interview Felicia Payne and she shares her raw and vulnerable experience of miscarriage, relationship ups and downs and having the courage to take on the feedback necessary to move forward.

Kurek joins us on this episode to share more of his wisdom.

Kurek is collaborating with Team Resilience on November 14, 2020 to assist in facilitating one of his world famous fire walks at our live event on the Sunshine Coast.

In this episode he chats to us about what the day is all about and how it's not necessarily the fire walk that is going to assist you most in your transformation.

He has successfully lead 10's of 1000's of people around the world to walk across hot coals, though the biggest transformation happens before you even step foot on the coals.

If you can walk on fire... what else can you achieve in your life?

We are excited to welcome our Guest Speaker on the next episode of 𝗧𝗵𝗲 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗛𝗼𝘂𝗿, Natalie Cox from Intimacy By Nature.

Nick - owner of The Park in Werribee, Victoria, Australia gets vulnerable and shares what life is like in the thick of lockdown in the hospitality industry.

This guy is an experienced business man and has grown through many challenges in life.  

He shares openly that this is by far his biggest one yet.

He pays testament to his beautiful partner Connie and her ability to keep him on the straight and narrow through these tough times.

We go deep and get vulnerable in this episode around Men's Mental Health issues and things they find it tough to talk about openly.

We break down what it takes to get back Into the relationship after you have a blow up...

So many people are operating from misperceptions and unresolved emotional stuff...

Welcome to Relationship talk part 2!