The Evolutionary

In this episode I continue my conversation with best selling author Sarah McLean.  We get into the value of a good mindfulness practice, the miracle of meditation, and her deep, rich history working for Deepak Chopra and Byron Katie and Gary Zukav.   Then, for anyone who has ever struggled to start or stay with their mediation practice, Sarah wraps up this episode with some specific and extremely useful guidance.  

 

Sarah McLean is dedicated to helping people wake up to the wonder and beauty of their lives with daily self awareness practices and evolutionary meditation techniques. She's a best selling Hay House author of a book entitled Soul-Centered: Transform Your Life in 8 Weeks with Meditation, and another book entitled, The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation.

 

https://mcleanmeditation.com/

Join me for the lively and controversial part 1 of my conversation with Best Selling Author, Sarah McLean, where we talk about COVID, Medical Freedom, and the myriad issues surrounding them.  

 

Sarah McLean is dedicated to helping people wake up to the wonder and beauty of their lives with daily self awareness practices and evolutionary meditation techniques. She's a best selling Hay House author of a book entitled Soul-Centered: Transform Your Life in 8 Weeks with Meditation, and another book entitled, The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation.

https://mcleanmeditation.com/

 

Join me for part two of my discussion with Viola Rose,  Sound Healer, musician, mystic and teacher of an ascension technique she learned from the great walk-in soul and aggregator/condenser of spiritual technologies, Drunvalo Melchizedek.  

http://heartandsoundhealing.com/

Viola Rose is a certified facilitator for Drunvalo Melchizedek's School Of Remembering and has taught over 80 4-day classes called Awakening the Illuminated Heart workshop since 2012. Viola is here to be in service to Love, Ascension, opening the heart, all things beautiful, and to joyfully contribute to the process of Spiritual Remembering at this amazing and transitional time on Earth. Viola is also a Sound Healing practitioner, a certified Holistic Health coach, and Musician. Viola brings her lively spirit, joy, reverence for all life, and her love for all, to the work she offers to the world. 

 

In this episode we talk about what it might look like when “it all goes down” and what you can do to be ready for it.  

 

http:heartandsoundhealingcom/

https://www.youtube.com/watch?v=1w0_kazbb_U&t=343s

This week we continue our conversation with Richelle Ricard,  deep philosophical orator and author of The Yoga Engineer’s Manual.  Last week we left off talking about her book and this week we are doing a deep dive into how we can expand our limits from within, in ways that preserve the integrity and health of the system.  

 

Richelle Ricard is the author of the soon-to-be-best-seller “The Yoga Engineer’s Manual”.  She is also a massage therapist and bodyworker, a teacher of bodywork, yoga and anatomy.  She has over 27 years experience in sports medicine, massage and energy-healing modalities, and education. She began teaching yoga formally in 2007 in Seattle. In 2008 she began developing anatomy curriculum for yoga teacher trainings and teaching across the western US and Canada, as well as programs in the UK. 

Richelle believes that while the physical body is far from the only thing we address in our yoga practice, it is one constant when we bring it to the mat for asana. She asserts that the individual body has particular limits that should be understood and honored if we are to pursue a sustainable, life-long asana practice. Her book sheds light on those limits, and proposes options for approaching both the practice and teaching of asana with clear eyes and an open mind. 

 

https://www.facebook.com/yogaengineer

 

https://www.instagram.com/teamyogaengineer/

 

https://twitter.com/engineer_yoga

 

book order: https://www.penguinrandomhouse.com/books/670580/the-yoga-engineers-manual-by-richelle-ricard/

 

online pre-recorded classes: https://yogaengineer.com/resources/yoga-videos

Richelle Ricard is a massage therapist and bodyworker, a teacher of bodywork, yoga and anatomy, and the author of The Yoga Engineer's Manual. She has over 27 years experience in sports medicine, massage and energy-healing modalities, and education. She began teaching yoga formally in 2007 in Seattle. In 2008 she began developing anatomy curriculum for yoga teacher trainings and teaching across the western US and Canada, as well as programs in the UK. 

Richelle believes that while the physical body is far from the only thing we address in our yoga practice, it is one constant when we bring it to the mat for asana. She asserts that the individual body has particular limits that should be understood and honored if we are to pursue a sustainable, life-long asana practice. Her book sheds light on those limits, and proposes options for approaching both the practice and teaching of asana with clear eyes and an open mind.

https://www.facebook.com/yogaengineer
  https://www.instagram.com/teamyogaengineer/
  https://twitter.com/engineer_yoga
  book order: https://www.penguinrandomhouse.com/books/670580/the-yoga-engineers-manual-by-richelle-ricard/   online pre-recorded classes: https://yogaengineer.com/resources/yoga-videos

Welcome to part 2 of my discussion with Shaman, Healer, and Goddess of Wisdom, Karen Hefner!  At the end of part one, we were discussing Karen’s own miraculous healing from stage four, breast cancer that had already metastasized.  In this episode we dive straight into another story of miraculous healing.  We also talk about her sacred relationship with Egypt, the power of Sacred Geometry, and how to stay happy, healthy and highly productive in today’s messed up world. 

Learn more or contact Karen at ignitingspirit.com

After studying, experiencing, and practicing alternative modes of healing and shamanism for more than two decades, Karen Hefner has dedicated herself full-time to being in service as a catalyst for personal growth, expansion and healing. She is an Associate Teacher of the LightSong School of Shamanic Studies, a Usui/Tibetan and Karuna Reiki Master, holds Master’s degrees in Science and the Arts, a Doctoral degree in Shamanism, is certified as a Life Coach, an Angelic Guidance Counselor® and is a certified F.I.R.E.walk Facilitator. Karen has a strong teaching background that dates back to the mid 1980s. She is also a minister, cancer survivor, mother, and grandmother.

Deeply invested in the areas of healing and personal growth, Karen gently guides people toward their own innate health and happiness through education, ceremony, soul retrieval, extraction work, and Reiki. Karen’s intention is to assist clients and students in finding their soul’s path, their true self, their source of power and freedom. She offers this with deep gratitude to her teachers, spirit guides, and the native healers and communities who have been so generous with their teaching, healing, and ceremonies.

https://www.ignitingspirit.com

Part 2 of my discussion with Peter Benjamin, co-founder and CEO of The Connection Institute, and on-line learning platform and methodology that turns the standard model of education on its head (at a very affordable price point i might add) and teaches leaders the skills to connect, facilitate, transcend conflict, and create rich, mutually beneficial relationships in any area of life.  At the end of the last episode we were just opening the conversation regarding how to transmute conflict into connection.  Please enjoy Peter Benjamin Part 2! 

 

Theconnectioninstitute.net

[email protected]

Peter Will Benjamin is one of the joyful co-founders of The Connection Institute.  As lead staff trainer and CEO he delights in caring for the staff and students.  Peter also works as a Professional Coach and teaches continuing ed for Coaches and Therapists. Peter’s mission is to support everyone he knows in feeling worthy of love and goodness, and accessing their personal power.  He's also an intimacy junkie, community builder, and dancer.

On top of all of this Peter is a disruptor in the education industry and an agent for change in our world.

https://theconnectioninstitute.net/