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April 21Apr 21, 2026 13:13 Navigating to Peace pt 2Navigating to peace involves actively cultivating inner calm, setting boundaries, and choosing not to engage in chaos, rather than merely waiting for external circumstances to change.24 minPlay
April 15Apr 15, 2026 14:25 Sex Therapy pt 5Hold that hug longer than 8 seconds because it is meaningful and makes a difference‼️27 minPlay