What do you do when you do when you drop directly on your head and experience a traumatic brain injury? How do you heal on the inside when your outside looks completely healthy? 

Today we talk to Founder of Reset & Renew Yoga Jennifer Salerno about her brain injury, mental health and the importance of meditation for everyone. Jen shares great insights about how to hold space for another person, provide empathy and exhibit patience with those who may be struggling in ways we just don’t see. 

You can find Jen on Instagram @jennydoesyoga . Jen’s website is www.resetandrenewyoga.com . 

Don’t forget to subscribe, rate the podcast and check out all of our great EVOVLE clothing at www.evolve-cast.com 

#yoga #meditation #mentalhealth #mindset #mentalhealing #braininjury #traumaticbraininjury #empathy #namaste

Recently we dropped an episode with Super Bowl and XFL Champion Ron Carpenter. Ron’s story is one of a guy who believed in himself and walked on to his college team and then into the NFL. Ron is a great example of grit and determination. 

Today our hosts discuss the idea of grit and determination with our guest Nick Mecham. What is grit and how have you used it in your life?

#grit #determination #sticktoit

Recently we dropped an episode with Super Bowl and XFL Champion Ron Carpenter. Ron’s story is one of a guy who believed in himself and walked on to his college team and then into the NFL. Ron is a great example of grit and determination. 

Today our hosts discuss the idea of grit and determination with our guest Nick Mecham. What is grit and how have you used it in your life?

#grit #determination #sticktoit

In honor of our recent long episode with Grandma Joy and Brad Ryan our hosts talk about the favorite national parks they have been to and what makes them so impactful. 

Whether it’s Arches in Utah or the Everglades in Florida, the countries’ national parks are great places to visit and preserve for future generations to enjoy. 

#nationalparks #getoutside #nature #usnationalparks

In honor of our recent long episode with Grandma Joy and Brad Ryan our hosts talk about the favorite national parks they have been to and what makes them so impactful. 

Whether it’s Arches in Utah or the Everglades in Florida, the countries’ national parks are great places to visit and preserve for future generations to enjoy. 

#nationalparks #getoutside #nature #usnationalparks

What do you think a 75 year old grandma would say to a month-long camping trip to see some of the US’s National Parks? Well, not only did Grandma Joy say yes, she and her grandson Brad Ryan have been saying yes for the past 6 years as they have visited 53 of the 63 National Parks together. 

This 91 year old grandmother and grandson duo have achieved international recognition by documenting their journey together on Instagram. Join us for this fun, lively episode as we talk adventure at any age, mental health and suicide prevention and how we can connect inter-generationally. 

Make sure to follow Brad and Grandma Joy @grandmajoysroadtrip on Instagram to see them finish the final 10 parks together. 

#hike #hiker #hiking #grandmajoy #grandmajoysroadtrip #nationalparks 

What do you think a 75 year old grandma would say to a month-long camping trip to see some of the US’s National Parks? Well, not only did Grandma Joy say yes, she and her grandson Brad Ryan have been saying yes for the past 6 years as they have visited 53 of the 63 National Parks together. 

This 91 year old grandmother and grandson duo have achieved international recognition by documenting their journey together on Instagram. Join us for this fun, lively episode as we talk adventure at any age, mental health and suicide prevention and how we can connect inter-generationally. 

Make sure to follow Brad and Grandma Joy @grandmajoysroadtrip on Instagram to see them finish the final 10 parks together. 

#hike #hiker #hiking #grandmajoy #grandmajoysroadtrip #nationalparks 

Magazines and newspapers have taken a hit in the past decade. Many people go to Facebook or other social media sites to get their news. 

What about you? 

We did a long form interview with Experience Life Magazine Editor In Chief Jamie Martin that prompted this short. 

Do you still keep magazines or newspapers around?

What do you read to inform and enrich your life? What is your disruption? How do you EVOLVE?

#magazine #EVOLVE #disrupt #experiencelife #experiencelifemagazine #news #newspaper #edityourlife

Magazines and newspapers have taken a hit in the past decade. Many people go to Facebook or other social media sites to get their news. 

What about you? 

We did a long form interview with Experience Life Magazine Editor In Chief Jamie Martin that prompted this short. 

Do you still keep magazines or newspapers around?

What do you read to inform and enrich your life? What is your disruption? How do you EVOLVE?

#magazine #EVOLVE #disrupt #experiencelife #experiencelifemagazine #news #newspaper #edityourlife

Coach Carp is the type of man you want coaching your kid. Ron played in 4 championships across four leagues in his professional career winning both the Super Bowl and the Extreme Football League (XFL) championships. 

Ron’s career and life is a great story or passion, dedication and heart. As a coach Ron now teaches young athletes how to not only become great players, but great men as well. 

#football #coach #footballplayer #superbowl #superbowlchamp #champion #xfl #arenafootball #nfl #nationalfootballleague #profootball