The EVOLVING Chair Podcast

I share my feelings from coming off of the Milwaukee Podcast Festival this past weekend and how awesome of an experience it was to be apart of something so ground breaking for Milwaukee!! I chat with Marrika Rodgers, LPC-IT (Licensed Professional Counselor in Training)whose a native of Milwaukee, WI and loves all things mental health. She is a clinician in the field working with the homeless population currently through Impact. She is the Founder and Visionary of Envisioning the Future, INC which is a hub of resources to help evolve men, women and youth into their best self individually and collectively towards a brighter future. Marrika also shares her passion for the youth and young adults in the community. She sheds light on if she was able to change things within the community to better serve the youth. Go tune in and let me know what you think!

Marrika's contact information:

Email: [email protected]

Website: www.envisioningthefuture.com (under construction currently)

Facebook: Marrika Rodgers

Instagram: @marrikarodgers

*Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @theevolvingchair

Twitter: @theevolvingchai (no r left out on purpose :)

Email: [email protected] (podcast email)

www.theevolvingchair.com

Email: [email protected] (business email)

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :) on the website

In this session I have the opportunity to chat with Anthony Jamal, Milwaukee native. Anthony is a relationship coach, coaching many man to successful relationships. He shares why he decided to move into the direction of being a relationship coach, trying to figure out the science behind women. Go tune in and let me know what you think? Do you feel like you could be a relationships coach if so share why by going to [email protected]

Anthony Jamal's contact information:

Facebook-Dating with Jamal

Periscope- Dating with Jamal

Twitter- Dating with Jamal

*Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @theevolvingchair

Twitter: @theevolvingchai (no r left out on purpose :)

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :) on the website

In this session I have the opportunity to sit down and chat with Ranell Washington of Social X. He is sharing what #ChangetheNarrative movement is and how we as individuals can begin to change the narrative in our lives and communities! We also discuss how can the community change the narrative about mental health and therapy. He is dropping so many gems within this session that you don’t want to miss, so tune in and take some notes. You will surely live better than you came after this session!!

the Milwaukee Podcast Festival is a month a way, have you purchased your ticket yet? If not use code, MPF 17 for a $15.00 discount. Keep an eye out on some logo things EVOLVING and more!!

*Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Ranell's Information:

IG: @neeezzy

Twitter: @neeezzy33

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @theevolvingchair

Twitter: @theevolvingchai (no r left out on purpose :)

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :) on the website

In this session I'm solo and I'm sharing all things dealing with racism with Colin Kaepernik, police brutality, black and brown people being treated unequal in a lot of areas of their life. One thing we may miss about talking about when we bring up the social and racial inequalities is the affects it has on our mental health. I share a few tips that can help keep you centered during the face of adversity. Don't forget about the upcoming events I have planned to kick off National Mental Illness Awareness Month the first week of October, the Milwaukee Podcast Festival is a month a way, have you purchased your ticket yet? If not use code, MPF 17 for a 15% discount. Keep an eye out on some logo things EVOLVING and more!!

Surviving and Resisting Racism toolkit:

https://drive.google.com/file/d/0B-nj4wfR3762NnhpWjBQN3hmTkE/view

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @theevolvingchair

Twitter: @theevolvingchai (no r left out on purpose :)

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :) on the website

This session I chat with friend to the show, Markias Littlejohn, LCSW (Licensed Clinical Social Worker)of Kairos Therapeutic Alliance and on Session 11. We chat about a lot of the issues that affect black males with feeling comfortable about sharing their emotions, being open, mental wellness and therapy. Markias shares gems again on helping black men move past the typical gender norms and sharing from his series "Being the main guy and the side guy" all wrapped into one. Listen in to the knowledge he is sharing with us once again.

Markias's contact information:

Email:[email protected]

Facebook: Kairos Korner

Website: www.kairostherapy90210.com

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Don't forget The Evolving Chair can also be heard Fridays @ 1p on www.wqyl-db.com

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @theevolvingchair

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :)

DON'T FORGET TO PURCHASE YOUR TICKET: Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

In this session, I was able to chat with Pastor Cornelius Lindsey of The Gathering Oasis Church in Atlanta, GA whose also an author, speaker and founder of The Man Cave. Pastor Cornelius has written several great books and the one that he will be sharing on is his latest book, "When God's Hand Is On You". This book dives into thoughts and questions like, when you are called to your purpose how might you prepare and train, whose depending on you for you to walk into your purpose, preparing for your calling within ministry and more! Let me tell y'all this session blessed my soul, I truly left the chair better than I came!!! P.C. P.C. dropped gems on passion and purpose, an understanding of when you are walking in it and being led by God, the G.A.P. within the church with mental health and therapy and acknowledging how therapy isn't bad and more! Lucky listener will have the opportunity to win a copy of P.C.'s book :) So tune in and get your pen and paper or your notepad on your mobile devices ready because you will leave with something that will help ignite your passion or get you thinking about being purposeful in all your interactions.

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Pastor Cornelius's Contact information:

Facebook: Cornelius Lindsey

IG: @thisiscornelius

Twitter: @thisiscornelius

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @tecpodcast

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

Go sign up for my newsletter to stay connected :)

DON'T FORGET TO PURCHASE YOUR TICKET: Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

This session I had the opportunity to chat with Renelle Neslon, LMFT, AASECT Certified Sex Therapist about affairs, healthy relationships, the importance of healthy sex-not to get it confused with always being physical and more! She is definitely dropping some gems on this session! It will leave you recharged and ready to take your relationship to the next level and have faith in BLACK LOVE, because it does exist and it's important for our culture to see more examples of BLACK LOVE!!! So go tune in and rate and review!!!

This month is Suicide Prevention Awareness Month- Suicide is the 10th leading cause of death in the US and the 3rd leading cause of death for black males between the ages of 15-24. It takes a few seconds to check in on someone to see how they are doing. Suicide prevention hotline 800-273-8255 (TALK)

Renelle's Contact information:

Facebook: Kaleidoscope Services & Affair Aftercare

IG: @Noirsexttherapist & @pleasurespecialistrenelle

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @tecpodcast

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

DON'T FORGET TO PURCHASE YOUR TICKET: Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

In this session I had the pleasure of chatting with my own children Janiyah and Josiah during the first half. They shared their thoughts on what their definition of relationship is, defining what makes a good friend and not so good friend and a host of other things! They surely will leave you with a smile on your face. The second half I had the opportunity to sit down with my sistah friend Chanel Warren, blogger from Singles In The City, who is also 1/4 of our podcast Brunch with Besties. Chanel shares her journey through her single season, from recovering from a breakup and going on a mancation to heal herself, we chat on an article of the type of single woman she identifies with, she shares her next steps for Singles In The City and more!! So tune in and listen to their gems they are dropping on this session!!! Don't forget to go follow her

Chanel's Info:

IG: @singlesinthecity_

Tumblr: Singles In The City

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @tecpodcast

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

* Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

In this session I had the opportunity to chat with Kia Holloway, Licensed Professional Counselor here in Milwaukee, WI. Kia is committed to dispelling the myths attached to mental health and therapy within her community while working with individuals, families and couples. In this session Kia highlights how powerful COMMUNICATION is in a relationship. She shares what pulled her in the direction to focus on families and couples and how she is helping her families take their relationships to the next level. Listen in to hear the gems she's sharing on this session.

Kia's contact information:

Facebook: Imani Counseling Services, LLC

Phone: (414) 737-1820

Address: 8018 West Capitol Drive

Milwaukee, WI

Media:

Duch- @everydaymedia on IG

Lakiesha's contact:

Facebook: The Evolving Chair

IG: @tecpodcast

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!

* Also The Evolving Chair Podcast is one of the podcast in Milwaukee that will be featured in the First Milwaukee Podcast Festival on October 28th, such a great honor!!! So don't forget to purchase your tickets, links is on my Facebook and IG page. I hope to see you there!!

YAY!!! This is session Sweet 16, I made it!!! In this special session I had the opportunity to chat with Kiaundra Jackson, LMFT (Licensed Marriage & Family Therapist) who kicks off the relationship series: THE GAMES WE PLAY!! Kiaundra is a phenomenal therapist who was named by Huffington Post as one of the 15 Black Female therapists you should know! In this session Kiaundra shares what are unhealthy and healthy relationships, she dishes on her new E-Book and discusses the 7 key pieces a relationship needs. Kiaundra answers listener questions, which are some juicy ones! So tune in and hear how she did a fantastic job kicking off the relationship series and dropping some great gems for you all to begin this series.!

Kiaundra Jackson's Contact Information:

Website: www.kwcouplestherapy.com

IG: @kiaundrajackson

Facebook: Kiaundra Jackson

Media:

Duch@everydaymedia

TEC contact:

Facebook: The Evolving Chair Podcast

IG: @tecpodcast

Twitter: @tecpodcast2017

Email: [email protected]

www.theevolvingchair.com

DON'T FORGET TO SUBSCRIBE, RATE AND SHARE!!!!