The evrē Podcast

The evrē Podcast

By UCHealthHealth & FitnessMental Health
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The evrē Podcast episodes

  • Strength in Numbers | The evrē Podcast | UCHealth

    Humans are social beings. We thrive when we are together and suffer when we're not. This year has really put that fact into focus. Host Gloria Neal talks with clinical psychologist, Dr. Carrie Landin, about how to survive isolation due to COVID-19, dealing with challenging relationships, building a relationship with yourself and more.

    32 min
  • Sleep Well | The evrē Podcast | UCHealth

    Want to know how much sleep you actually need? Need tips on how to get a better night's sleep? Host Gloria Neal talks with UCHealth's sleep specialist, Dr. Katherine Green, about all things sleep-related. Join them for evrē's first podcast episode.

    32 min

About The evrē Podcast

From the publisher's feed

UCHealth presents The evrē Podcast series. We're taking our signature wellness event celebrating all women and breaking it down into episodes where we'll connect with special guests and top health…