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Pulling up your bootstraps and experiencing life after divorce can be challenging. Let’s talk about anything and everything, and how we can overcome obstacles and face life with positivity.... more
FAQs about The Ex Files:How many episodes does The Ex Files have?The podcast currently has 29 episodes available.
August 06, 2024Avoidant Bait and SwitchBeware of the love bombing of an avoidantly attached person. ...more24minPlay
February 10, 2024Stand Up For Yourself Because No One Else WillCommunicate your needs and expectations and stop being afraid of what will happen when you do....more23minPlay
January 09, 2024No Contact = ContactMy recent experience with no contact and what happened when the ex returned…again....more28minPlay
December 13, 2023It’s OK to Not Be OKDon’t let the world around you force you into moving on. Take the time you need to heal....more24minPlay
November 17, 2023Oops I Did It AgainHow I let fear of rejection control my decision making....more29minPlay
November 02, 2023Dating a Healthy PartnerLet’s discuss the triggers that occur when you meet a healthy partner after a dysfunctional relationship....more29minPlay
August 28, 2023PMDD and RelationshipsDoes your menstrual cycle effect your relationships? Perhaps it’s more than just PMS....more25minPlay
August 26, 2023Solo TravelDon’t let the fear of loneliness stop you from enjoying the world!...more14minPlay
August 25, 2023The Illusion of ChangeNo one changes unless they want to, recognize the difference....more22minPlay
April 06, 2023Self-worth Vs. Self-betrayalAre you giving in when you should be giving up? Find out....more15minPlay
FAQs about The Ex Files:How many episodes does The Ex Files have?The podcast currently has 29 episodes available.