I'm in Greece and I had some thoughts I wanted to share about what the experience of life could, and should, be. Check it all out in this latest episode.

Veering away from the lecture format of previous posts and closer to the rant format, this episode is going to make you laugh. I promise. And think. But mainly laugh. I just got my back waxed. And I have a lot to say about it. Enjoy.

Am I the only one who has gotten really annoyed by the expression, "You need to learn to love yourself before you can love someone else"? And what does learning to love oneself actually entail? How does one go about it? Listen to my take on it in this latest episode!

We are encouraged to set goals, to keep our eyes on the prize, to achieve the highest of heights as we attempt to manifest our dreams. What few people are discussing is why the goal itself, the fruit of our actions, actually carries far less importance than we give it. Including an essential teaching from Hinduism, this episode is the spiritual nudge in the right direction that every one of us needs to hear.

This episode deals with life, death, and the opportunity we each have to decide how we want to spend the time that we are, truly, blessed with. Morbid talk for some, truly inspirational for others, relevant to all.

How often does "I'm sorry" come up in your conversations, in the sentences that you speak? And why? Many of us include these two seemingly innocuous words when we speak to others, often unnecessarily. This episode takes a look at why that may be occuring, and why it matters.

The Bhagavad Gita, a Hindu epic commonly referred to as a text or scripture, has so much to teach us. Written thousands of years ago, many of its teachings and much of its wisdom has never been more needed than in today's tumultuous times. How can we productively meet chaos, intolerance, inequality and everything else we object to? Find out in this episode that draws its lesson from the Gita itself.

Why is spirituality so important to the quality of experience of life? Why does what you believe to be true end up being the most important factor in getting what you want out of this wild ride? Tune into this latest episode to find out.

Every single one of us has experienced moments in life that have left us shattered. Life has its highs and lows, and sometimes the lows can be so intense that we feel broken by them. How can we interpret these moments in ways that galvanize and inspire us instead of leaving us gasping for breath? Find out in this latest episode.

The third episode in the podcast deals with the illusion of control, what instigates the need to control and includes words from Bram's teacher Joan Ruvinsky read from an old email newsletter that changed Bram's outlook on life and control issues.