The Exceptional Husband Podcast

This is a short intro to our new series - Now you have the girl.... How do you keep her.

This is a short overview and over the next few weeks we will dig deeper into each one to help you either prepare for your upcoming marriage or to strengthen and enrich your current marriage.

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I have had incredible results with Intermittent Fasting on my health journey over the last few months. 

In today's episode, I interview best selling author Gin Stephens.

Gin Stephens, author of the bestselling Delay, Don’t Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she’s lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and two top-ranked podcasts—Intermittent Fasting Stories and The Intermittent Fasting Podcast. A graduate of the Institute of Integrative Nutrition’s Health Coach Training Program (2019), she also earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master’s degree in Natural Sciences (1997), and a Bachelor’s degree in Elementary Education (1990). She taught elementary school for twenty-eight years, and has worked with adult learners in a number of settings. Located near Myrtle Beach, South Carolina, she lives with her husband and their four cats. Gin is also a mother to two adult sons (and she is thankful every day for the intermittent fasting lifestyle that makes her life easier).

To find out more or to order one of her amazing books check out ginstephens.com.

If you are looking for an incredibly supportive community to journey with, check out ginstephens.com/community.

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Happy 4th of July to especially everyone in the USA.   Happy independence day!!!

Since it is the day that we as Americans celebrate our freedom, I thought it would be a great opportunity for me to share one of my favorite  life hacks.

The attitude of gratitude.  

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In today's episode I am going to share one of the keys to succeeding in life, whether it is over coming challenges or reaching goals that you never thought possible!!!

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I am so excited to share this episode with you.  The base of the 3 R Exceptional Husband Framework is Reps (Health). 

For that reason, this interview is even more exceptional, because Dr Balduzzi created the best program I have ever found for exercise, nutrition and sleep. 

You can find out more about the program here:

The Fit Father Project

Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 30,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs.

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I am very excited for today's episode as I interview Jody Burkeen of ManUp God's Way. 

He is the founder of Man Up! God's Way Ministries, Lead Pastor of Ignite Church, a speaker, author and fellow podcaster.  It's going to be exceptionally good!!!!

Here are some links to find out more about Jody:

Man Up! God's Way Ministry Website

Man Up! God's Way App

Man Up! God's Way Facebook Page

Man Up! God's Way Youtube Channel with Podcast Episodes

Also, you can find the Man Up! God's Way Podcast on most podcasting platforms.

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Today we are wrapping up the series on the Three R Framework with some tips on how to apply this (and anything else we learn) to our lives. 

Don't miss out next week when we will be having our first Interview Podcast with Jody Burkeen. 


Here is the link for the diagram of the Exceptional Man, Husband and Father Framework:

https://bit.ly/ExceptionalHusbandFramework

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Happy Memorial Day everyone.

I would like to take a moment and honor those men and women who have given the ultimate sacrifice for our freedoms in this nations.  We are blessed.

In todays episode, we are discussing the way the elements of the 3 R framework come together in harmony and the benefits produced in our lives.

Here is the link for the diagram of the Exceptional Man, Husband and Father Framework:

https://bit.ly/ExceptionalHusbandFramework

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In today's episode we are hitting the ground running to discuss the 3rd "R" of Responsibilities by talking about our Career.

How can we revolutionize our current or future careers?

Here is the link for the diagram of the Exceptional Man, Husband and Father Framework:

https://bit.ly/ExceptionalHusbandFramework

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In today's episode we are going to start digging in to the 3rd "R" of Responsibilities by talking about Leadership.

Who is the number one person that you are leading?

Here is the link for the diagram of the Exceptional Man, Husband and Father Framework:

https://bit.ly/ExceptionalHusbandFramework

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