The Exchange

Welcome to Episode 42 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Dianna Thomas. Dianna is the founder of Mini but Mighty whose mission is to elevate females confidence by educating, motivating and strengthening mindsets through individualized training and nutrition programs.

Together they discuss common misconceptions about the health and wellness industry, meal prepping, Logan's unhealthy habits, being overweight as a kid, eating in moderation, being 5'1", appetizers & much more.

Follow Along on Instagram

Check out Mini But Mighty

Welcome to Episode 41 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Amanda Guthrie. Amanda is a Development Coordinator at Camp Twin Lakes.

Together they discuss their love for queso, the Spin For Kids event, Chaz, Camp Twin Lakes, going to school in Detroit, working for a non-profit & much more.

Follow Along on Instagram

Check out Camp Twin Lakes

Welcome to Episode 39 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Racquel Goldy. Racquel is the first recurring guest on The Exchange, previously appearing on Episode 29 entitled "Millennial Girls Podcast." Racquel is a podcast host, media personality & K POP enthusiast.

Together they discuss working in retail, K POP talk, writing a book, Kris Allen's Heartless cover, being good at Twitter, learning another language, the future of social media & much more.

Follow Along on Instagram

Follow Racquel on Instagram

Welcome to Episode 38 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Beverly Floyd. Beverly is the founder & lead storyteller at Inkwell Publishers.

Together they discuss telling peoples' stories, HolderCast, the curse of social media, adapting to Clubhouse, living in Iran, experiencing racism as a child in the US & Iran, serving in the Navy & so much more.

Follow Along on Instagram

Check out Inkwell

Follow Along on Instagram

New Episodes every Friday at 9 am EST.

Welcome to Episode 37 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Anastasia Crunk. Anastasia is a friend from college & now is a travel/fitness blogger & podcaster.

Together they discuss moving to Boston, seeing Halsey together, their fear of Ferris wheels, re-kindling their friendship, the Get Crunk podcast, their fear of the ocean & more.

Follow Along on Instagram

Welcome to Episode 38 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Jeff Chassner. Jeff is the Vice President of Business Development at New Realm Brewing Company.

Together they discuss working in beer, business pivots during COVID, the importance of networking, LinkedIn, the entrepreneur bug, amazing movies, being driven to win & much more.

Follow Along on Instagram

Check out New Realm Brewing Company

Donate to Spin for Kids

Welcome to Episode 35 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Francis Jover. Francis was one of Logan's best friends in high school & is now a streamer.

Together they discuss Six Flags post graduation, going to the Phillipeans, always having a positive attitude, becoming a streamer. friends keeping in touch, going through rough patches & much more.

Follow Along on Instagram

Welcome to Episode 34 of The Exchange, brought to you by WatchDog Media.

On this episode Logan talks with Garrett Taylor. Garrett is an old High School friend of Logan's and now operates as a Producer/DJ under the name of CIRCLE2.

Together they discuss leaving high school in the past, their combined fear of the ocean, COVID allowing them to follow their dream, living in Arizona, returning to Edmond, Garrett's Frontier City chicken tender nightmare, making music & much more.

Follow Along on Instagram