Guest:

Multiple Women Executive Leaders
Mothers | Decision-Makers | Trailblazers Balancing Life and Leadership

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this special episode of Executive Connect, host Melissa Aarskaug brings together powerhouse executive moms to talk about the real, raw, and rewarding journey of balancing motherhood and leadership. This honest and heartfelt conversation dives into how these women manage high-stakes decision-making at work while staying present for their families. They discuss time management, breaking free from outdated gender expectations, building strong support systems, and—most importantly—how they give themselves grace through it all.

Timestamps:

00:00 – Introduction: Being a Mother and an Executive Leader
06:50 – The Importance of Self-Care
27:13 – Being Present and Engaged with Family
35:07 – Setting Intentions and Deviating from Societal Expectations
45:36 – Giving Oneself Grace and Embracing Personal Growth

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Kinga Vajda
Founder of Execute Your Intentions, LLC | Transformation Coach | Author of Beyond Boundaries: Thriving in Life’s Grey Zones
LinkedIn
Book on Amazon

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of Executive Connect, Melissa Aarskaug sits down with Kinga Vajda to explore the “grey zone”—that murky space of uncertainty, ambiguity, and personal evolution. From facing conflicting advice to shifting your mindset, they unpack the emotional and strategic tools needed to not only survive ambiguity but use it as a launchpad for growth. With their personal stories and actionable insights, Melissa and Kinga guide listeners through the process of finding clarity and resilience in the unknown.

Timestamps:

00:00 – Introduction
02:09 – Defining the Grey Zone
03:59 – Challenges in the Grey Zone
09:29 – Positive Outcomes of Embracing the Grey Zone
13:36 – Shifting Mindsets to Embrace Ambiguity
17:18 – Adversity and Resilience
22:51 – Coaching in the Grey Zone
27:41 – Project Management Approach to Personal Growth
32:21 – Top Tools for Navigating the Grey Zone

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Salena Accardo
Seasoned Executive | Technology Strategist | Growth Optimization Leader
LinkedIn

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, Melissa Aarskaug sits down with tech strategist Salena Accardo to unpack how organizations can actually monetize the AI revolution—beyond the buzz. From hyper-personalization to risk mitigation, they explore the systems and mindset shifts needed to leverage AI without compromising on trust or compliance. Salena shares her playbook on integrating AI tools like ChatGPT into everyday operations, measuring effectiveness, and building governance frameworks that protect both innovation and privacy. Whether you're a tech exec or just AI-curious, this episode offers smart, actionable insights for staying ahead of the curve.

Timestamps:

00:00 – Introduction to AI Monetization and Efficiency
01:11 – Effective Strategies for Monetizing AI
04:13 – Risks and Regulation: Governance in the Age of AI
07:51 – ChatGPT, Grammarly, and Real-World AI Use Cases
11:00 – Hyper-Personalization and Changing Consumer Behavior
15:18 – Compliance: National Regulations and Sensitive Data
17:24 – AI Metrics: Productivity vs. Effectiveness
19:36 – AI Tools for Everyday Use: From Time Management to Study Help
21:52 – Final Advice: Exploring AI with Curiosity and Intent

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

Melissa’s LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
Podcast LinkedIn: https://www.linkedin.com/company/my-executive-connect/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Nina Johnson
CPG Executive | Strategy & Planning Leader | Former VP at Coca-Cola
LinkedIn

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of Executive Connect, Melissa Aarskaug is joined by Nina Johnson to unpack the often messy but rewarding art of team building. They dive into why diversity is the cornerstone of great teams, how to handle toxic dynamics, and what it really takes to lead effectively in both in-person and remote setups. Nina draws from her years of leadership at Coca-Cola to share real-world insights on recruiting for impact, rebuilding trust, and leaning into empathy as a leadership superpower.

Timestamps:

00:00 – Introduction
01:09 – The Party Analogy
04:16 – Evolving Perspectives on Team Building
06:23 – Interviewing for Diversity
11:54 – Addressing Team Dysfunction
15:08 – Filling Team Vacancies
16:47 – Nurturing Remote Team Culture
21:43 – Building Trust and Empathy
23:06 – Key Leadership Principles

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Nicole Pletka
Director of Operations & Project Management at Zeitcode | Community Leader | President Elect at Austin Women in Technology
LinkedIn
AWT Website

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, host Melissa Aarskaug sits down with Nicole Pletka, a powerhouse in tech and community leadership, to talk about what it really means to build a culture of respect. From communication habits to handling toxic behavior, Nicole shares practical, thoughtful strategies leaders can use to foster healthier, more inclusive teams. It’s a refreshingly grounded take on leadership, with some wisdom that’s just as useful outside the office as it is inside it.

Timestamps:

00:00 – Introductions and Overview
05:00 – Understanding Individual Communication Preferences
09:26 – Addressing Disrespectful Behavior Promptly
15:14 – Advocating for Change and Leading by Example
26:13 – Fostering Open Communication within Teams
31:40 – Prioritizing Self-Respect and Self-Care

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Wendy Howell
CEO at Executive Council Network | Advocate for Women & Community Builder | Former Chief of Staff at Cisco
LinkedIn

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, host Melissa Aarskaug sits down with Wendy Howell to unpack the art and impact of networking. From boardrooms to nonprofit circles, Wendy’s career is powered by meaningful connections. This conversation covers everything from strategic relationship-building to the ripple effect of community engagement. It’s a practical, inspiring look at how powerful your network can be—when it’s built with purpose.

Timestamps:

00:00 – Introductions and Overview
01:25 – Investing in Meaningful Connections
08:18 – Strategic Networking Practices
15:30 – Balancing Networking Commitments
20:18 – Networking for Community Engagement
27:16 – Use Multiple Networking Platforms

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Laurie Canepa
Managing Director of Finance and Accounting Search at StevenDouglas | Executive Recruiter | Career Strategist
LinkedIn

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, host Melissa Aarskaug is joined by Laurie Canepa to break down what’s really happening in the world of executive hiring. From shifting work models to candidate priorities, Laurie gives an insider look into how companies and candidates are adapting in real time. Whether you’re hiring, job-hunting, or just curious about the behind-the-scenes of executive recruitment, this episode delivers the goods.

Timestamps:

00:00 – Introductions and Overview
02:20 – Market Trends Impacting Executive Recruitment
09:29 – Navigating Economic Uncertainty and Compensation Negotiations
16:29 – Preparing for Successful Interviews and Building Personal Branding
30:33 – Tips for Different Interview Formats

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Aaron Thweatt
Executive Coach | HR Leader | Salary Negotiation Strategist
LinkedIn
Website
X: @aaronthweatt
Instagram: @aaron_thweatt

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

Welcome to another episode of the Executive Connect Podcast with Melissa Aarskaug. Today, we’re diving into a topic that affects everyone but isn’t talked about nearly enough: salary negotiation. Executive coach and HR veteran Aaron Thweatt joins us to break down the strategy, timing, and mindset needed to advocate for your true market worth. Whether you're job hunting or already employed, this episode is your guide to negotiating with clarity and confidence.

Timestamps:

00:00 – Introductions and Overview
01:56 – Understanding the Challenges of Salary Negotiation
04:56 – Preparation and Strategies for Negotiation
13:00 – Mistakes to Avoid and Overcoming Obstacles
15:12 – Negotiating While Currently Employed
21:02 – Timing and Strategies for Effective Negotiation
27:43 – How to Determine Your Value in the Market

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Michael Pedersen
Peak Performance Coach | Business Strategist | Author of Atomic Actions
LinkedIn
Website: mikepedersen.com
Clarity Call: mikepedersen.com/clarity
Books:
Atomic Actions
Dominate Your Market

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, host Melissa Aarskaug sits down with Michael Pedersen—peak performance coach, business strategist, and author of Atomic Actions. Together, they dig into the real mechanics behind transformative success. Hint: it’s not the grand gestures—it’s the tiny, consistent steps that actually move the needle. They explore how fear often masquerades as fact, how reframing language changes results, and why ownership—not perfection—is the path to meaningful growth. If you’ve ever felt stuck, overwhelmed, or unsure where to start, this episode offers practical ways to turn that hesitation into daily action.

Timestamps:

00:00 – Introductions and Overview
02:10 – Perception of Fear
07:24 – Micro Actions and Overwhelm
12:45 – Triggers and Reflection
18:30 – Reframing and Language
24:10 – Ownership and Growth

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
Podcast LinkedIn: https://www.linkedin.com/company/my-executive-connect/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug

Guest:

Paul G. Hylenski Jr.
Operations Leader | AI Advocate | Founder, Quantum Leap AI Academy
LinkedIn

Host:

Melissa Aarskaug

Executive Connect | Website
YouTube: @ExecutiveConnect

Episode Overview:

In this episode of the Executive Connect Podcast, Melissa Aarskaug dives into the evolving world of leadership in the age of artificial intelligence with guest Paul Hylenski—a seasoned operations executive, AI thought leader, and founder of Quantum Leap AI Academy. Paul shares how leaders can embrace AI not just as a tech tool, but as a leadership ally to build smarter, more human-centric organizations. From real talk on resistance and fear, to ethical landmines and leadership opportunities, this episode is a roadmap for anyone looking to future-proof their leadership style in a digital world.

Timestamps:

00:00 – Introductions and Overview
02:40 – Exploring AI Integration in Leadership Practices
08:15 – Overcoming Resistance and Challenges
13:42 – The Future Landscape of Leadership with AI
19:20 – Ethical Considerations and Risk Mitigation
24:36 – Importance of Continuous Learning and Adaptation

Connect With Us:

Podcast Website: https://www.executiveconnectpodcast.com
YouTube: https://www.youtube.com/@ExecutiveConnect

Social:

LinkedIn: https://www.linkedin.com/in/melissa-aarskaug/
Podcast LinkedIn: https://www.linkedin.com/company/my-executive-connect/
TikTok: https://www.tiktok.com/@melissa_aarskaug
X: https://x.com/melissaaarskaug