In this powerful episode of Executive Connect, host Melissa Aarskaug talks with Matt McCarthy, a personal development coach who helps individuals navigate trauma, build emotional intelligence, and pursue fulfillment. Matt opens up about the impact of trauma on achievement and how leaders can work through emotional barriers to live more meaningful, intentional lives. They explore how emotional intelligence shapes coaching, how to set purpose-driven goals, and what it really takes to stay prepared when life throws curveballs. If you're striving to grow, recover, or lead with deeper empathy, this episode offers tools and mindset shifts that can help. Timestamps:
00:00 – Understanding Emotional Intelligence in Personal Development
03:22 – Addressing Trauma and Achieving Personal Growth
16:37 – Meaningful Goal Setting for Fulfillment and Preparation
Guest:
Matt McCarthy
Personal Development Coach | Emotional Intelligence Advocate
Host:
Melissa Aarskaug
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