
Sign up to save your podcasts
Or


Episode 204
Released February 20, 2025
This week's guest is Connie Siu, a management consultant who helps businesses achieve profitable growth, transfrom operation and align teams for outstanding performance.
On the show, Connie talks about her book "Get Results that Count" and her belief that businesses need to optimise their results measurement to drive success.
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 203
Released February 6, 2025
Bernadette Smith from The Equality Institute is this week's guest.
CEO of the Equality Insititute, she is a speaker and award winning author of four books including "Inclusive 360: Proven Solutions for an Equitable Organization".
A champion for inclusion and belonging, Bernadette has been spotlighted by the New York Times, National Public Radio, CNN, and the Today Show, and she's been named one of Chicago's Notable LGBTQ Executives by Crain's Chicago Business.
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 202
Released January 23, 2025
A conversation with Lauri Smith on the power of voice and the magic that happens when you speak speak authentically and powerfully.
The conversation naturally turns to business and leadership and the work Lauri does helping clients express themselves.
With a focus on authenticity, connection and oneness, Lauri believes that leadership comes, as she says, from "being present in the moment and accepting what is, while also moving forward with PURPOSE to create the change you want to create in the world."
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Podcast editing & production: @jonbuscall
Episode 201
Released January 9, 2025
Nutritionist Dr Emily Prpa is this week's guest. Emily, who is an academic, speaker, and Company Nutritionist & Science Manager at Yakult, talks about the fundamental importance of good gut health and how gut microbiome impact our well-being.
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Podcast editing & production: @jonbuscall
Episode 200
Released 19 December, 2025
This week it's just me behind the mic.
Instead of an interview, I discuss Steven Bartlett's book "The Diary of a CEO - The 33 Laws of Business & Life", highlighting some of the key points it raises.
Drawing on examples taken from my own life, as well as things I've come across during my work as a speaker and business psychologist, I suggest some of the things that you, the listener, might want to consider as you continue your journey through business and life!
Thank you! On a personal note, thank you to everyone who subscribes to the show.
I already have a stack of great interviews in the can, ready for 2025.
Thanks again for listening!
Visit me at ↗ https://suefirthltd.com to find more content or book me for speaking events or consulting
Episode 199
Released December 5, 2024
Guest: Michael Forman – Networking Expert, Author & Professional Speaker
Episode Overview Michael Forman shares practical strategies for effective business networking, drawing from his extensive experience as a speaker and author of "Networking Unleashed: Mastering the Art of Professional Networking."
Key Takeaways - Navigating your first networking event with confidence - Building meaningful connections at events - Overcoming networking anxiety - Effective follow-up strategies - Converting connections into business opportunities
About Michael Based in Georgia, Michael Forman brings his New York energy to corporate training and speaking engagements. He's delivered hundreds of presentations, helping organizations boost their profitability through improved networking practices.
Connect with Michael - Website: Michael A Forman, Public Speaker | Business Networking - LinkedIn: linkedin.com/in/michaelforman - YouTube: - Book: "Networking Unleashed: Mastering the Art of Professional Networking"
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 198
Released November 21, 2024
Ugo Arinzeh is founder and Managing Director of Onyx Property Consultants. She has an MBA in finance and spent over 10 years with Bank of America Merrill Lynch structuring and negotiating real estate transactions.
Over the years she has personally bought, sold and managed properties both in the US and London.
On the show she shares her journey from Nigeria to New Jersey to London, where after a career in finance, she started Onyx to utilise all her skills from her corporate and investor background to deliver exceptional results for her clients.
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 197
Released November 7, 2024
This week's guest is Mike Lane-Evans from Forefront Coaching
Visit www.suefirthltd.com for shownotes and more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 196
Released October 24, 2024
An interview with Dennis Franczak, 20 Year CEO with experience in building companies, leading business transformation, maximizing operations efficiency, driving revenue growth, increasing profitability and increasing valuation for M&A.
He is also founder of brightmatteradvisors.com.
Dennis talks about his experience of burning out, hitting the wall, his role as a business leader and the impact of burn out on his business. He also talks candidly about how he built himself up again and made the decision to help other executives avoid a similar path.
Show notes:
Visit www.suefirthltd.com for more. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
Episode 195
Released October 10, 2024
This week's guest is Steve Smith, a professional business coach in Orange County, CA.
Steve's mission, as he says, "is to provide an extraordinary coaching experience that helps business professionals develop a keen sense of clarity, confidence and belief about being able to achieve what is most important to them and their organizations."
The show breaks down just what he means by this and looks at things like the mentality and mindset of those who look for coaching.
A key takeaway for any listener will be the need to be open to the journey when working with a coach.
Or as Steve puts it: "Your business is a reflection of you!"
Visit www.suefirthltd.com for show notes and more great content. Also, connect with Sue on: LinkedIn YouTube Instagram Podcast editing & production: @jonbuscall
From the publisher's feed