The Executive Function Podcast for Student Success | Untapped Learning

Taylor White Moffitt is a 30-year psychotherapist turned embodiment coach—and in this episode, she delivers a masterclass in nervous system regulation, mindful parenting, and executive function. We talk ADHD, anxiety, multitasking, and the everyday stressors that send kids and adults into dysregulation. Taylor explains how movement, mindfulness, and sensory-based rituals aren’t just self-care—they're essential executive function strategies. This one’s for the parents feeling frayed, the teachers trying to keep their classrooms grounded, and the professionals wondering why they feel like they’re always behind.

FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

This interview was hosted by Brandon Slade, Founder of Untapped Learning, and edited by Gavin Berk and Nathan Weinberg.

In this interview, Mariano Kemp — a former All-State running back and standout student- shares how he balanced rigorous academics, elite athletics, and a full social life in both high school and college.

Mariano opens up about the reality behind the highlight reel: missed assignments, overwhelming pressure, and the defining mindset shift that helped him stay grounded and focused. From weekly planning and scheduling rest to managing social distractions and prioritizing what matters most, his insights are a blueprint for any student navigating the chaos of high school or college life.

Whether you're a student, athlete, coach, or parent, Mariano’s message is clear: consistency, self-awareness, and intentional routines aren’t just helpful, they’re essential.

This is one of those conversations you’ll want to revisit again and again. Get ready to take notes.

FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

This interview was hosted by Brandon Slade, Founder of Untapped Learning, and filmed/edited/produced by Nathan Weinberg

The college admissions process can feel overwhelming—especially for families navigating executive function challenges or supporting student-athletes. Haley St. Vincent brings 20+ years of admissions expertise to this episode, breaking down how to build a realistic college list, avoid the "name brand" school trap, and empower students to take ownership of the process.

From managing costs to fostering student independence, Hailey shares strategies that blend practical planning with essential life skills. Whether you're starting early or feel "behind," this episode offers a step-by-step guide to simplify the journey.

Learn more about Haley's work at oncoursecollegecounseling.com

Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

This podcast was hosted by Brandon Slade, Founder of Untapped Learning and was edited Raelan Schmidgall by Nathan Weinberg.

Stephanie Hempen has coached at the highest levels of youth and collegiate soccer—but what sets her apart is how she reaches athletes who think differently. In this conversation, Stephanie shares powerful strategies for developing executive function skills through sports. From freezing play to build working memory, to scaffolding instructions in ways that meet athletes where they are, Stephanie’s methods show how coaching isn’t just about performance—it’s about learning how to learn.

We also dive into the college recruiting process and how student-athletes can break down the overwhelming task of contacting coaches into manageable steps. Whether you're a parent, athlete, or coach, this episode highlights how sports can be a masterclass in time management, resilience, and self-advocacy.

This is more than a conversation about soccer—it's a conversation about building lifelong skills

.Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

Like, subscribe & comment with your thoughts or questions—we'd love to hear from you!

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

This podcast is hosted by Brandon Slade, Founder of Untapped Learning and was edited by Gavin Berk and Nathan Weinberg.

Raising or teaching a twice-exceptional (2e) student can feel like solving a puzzle where the pieces don’t always fit. One moment, they’re showcasing incredible creativity and intelligence—building robots, composing music, or solving complex math problems in their heads. The next, they’re missing assignments, struggling with organization, or having emotional meltdowns over seemingly small things.

In this episode of Executive Function for All, we sit down with Heather Hodge, a neuropsychologist specializing in twice-exceptional students, to break down the complexities of 2e learners. We explore the challenges of asynchronous development, executive function struggles, and the unique emotional landscape of these students. Heather shares expert strategies for nurturing their strengths while managing their challenges, offering invaluable insights for parents, educators, and professionals.

Tune in to learn how to support your 2e student with the tools they need to thrive both academically and emotionally.

🎧 Listen now and empower your twice-exceptional student to reach their full potential!

This podcast is hosted by Brandon Slade, Founder of Untapped Learning and was edited by Gavin Berk and Nathan Weinberg.

Link to blog on this topic: https://untappedlearning.com/time-management-the-balancing-act/

Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

Like, subscribe & comment with your thoughts or questions—we'd love to hear from you!

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

Trent Noonan didn’t just survive one of the toughest engineering schools in the country—he thrived as both a student and an athlete. In this episode of the Executive Function Hour, Trent sits down with Brandon Slade to share the real-life strategies that helped him navigate football, lacrosse, and a master's in civil engineering at Colorado School of Mines.

They cover the power of structured routines, building a support system, managing decision fatigue, and why humility and accountability are critical for student success. Whether you're a parent wondering how to support your student-athlete, or a high achiever yourself, this conversation is full of the real, practical insight we wish we'd had in college.

Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

Like, subscribe & comment with your thoughts or questions—we'd love to hear from you!

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

This podcast is hosted by Brandon Slade, Founder of Untapped Learning and was edited by Gavin Berk and Nathan Weinberg.

ADHD isn’t just about attention—it’s about executive function, brain structure, and how we navigate life. In this episode, neuropsychologist Dr. Chris Gioielli breaks down the neurological origins of ADHD, the impact of executive function deficits, and the latest research on interventions that actually work. We discuss the role of stimulant medication, executive function coaching, and whether ADHD is truly a 'superpower' or a challenge that needs the right support. If you're a student, parent, or educator, this conversation will change the way you think about ADHD and how to manage it effectively.

Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

Like, subscribe & comment with your thoughts or questions—we'd love to hear from you! If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

Contact Chris Gioielli: https://www.drchrisgioielli.com/

This podcast is hosted by Brandon Slade, Founder of Untapped Learning, and was edited by Raelan Schmidgall and Nathan Weinberg.

How do you balance training for the Olympics while excelling in school?Chris Guiliano, 2024 Olympic gold medalist, shares how he manages the intense demands of elite swimming and academics at the University of Notre Dame. From time management and daily routines to mental resilience and study habits, Chris reveals the strategies that helped him succeed in and out of the pool.

In this interview, Chris discusses:

🏊‍♂️ His daily training & academic schedule

🧠 Mental strategies for overcoming procrastination & staying disciplined🎯 How quick wins & small habits build momentum

💡 The concept of guilt-free freedom—getting things done to enjoy true downtime

🏆 Why surrounding yourself with the right people is key to success

Whether you're an athlete, student, or just looking for ways to optimize your performance, this conversation is full of actionable insights.

This interview was hosted by Brandon Slade, Founder of Untapped Learning, and edited/produced by Nathan Weinberg.

Link to blog on this topic: https://untappedlearning.com/time-management-the-balancing-act/

Link to FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

Like, subscribe & comment with your thoughts or questions—we'd love to hear from you!

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

⬇️Website: https://untappedlearning.com/

⬇️Instagram: https://www.instagram.com/untappedlearning

In this episode, we sit down with Christian Chamberlin, an Untapped Learning mentor, who was diagnosed with ADHD later in life and has firsthand experience navigating these struggles. Christian opens up about slipping through the cracks in school, why hyperfocus kept him afloat, and how alternative learning paths like online school and self-directed learning helped him take control of his education.

We discuss what it’s like receiving an ADHD diagnosis as an adult, the emotional journey of self-acceptance, and why executive function strategies are life-changing when applied correctly. Christian shares practical tools he’s learned from working with students, including how parents can support kids with ADHD, the importance of movement as medicine, and how to reframe negative self-talk into self-belief.

Whether you’re a student, a parent, or an adult navigating ADHD, this episode is full of real stories, expert insights, and actionable strategies to help you unlock your potential and work with your brain instead of against it.

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

Website: https://untappedlearning.com/

FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

This interview was hosted by Brandon Slade, Founder of Untapped Learning, and edited/produced by Nathan Weinberg.

Most of us have been told that stress is bad—but what if that’s only half the story? In this eye-opening interview, Natalie Wilcox breaks down the science behind stress and how it can actually help improve your learning. We dive into the difference between acute stress (good!) and chronic stress (bad!), and how managing your cortisol levels can enhance memory retention.

Natalie, a Life Science specialization student at Queen's University and Data and Research Study Consultant at Untapped Learning, shares practical strategies for using short bursts of stress to improve studying while avoiding burnout during high-pressure periods like midterms and finals. Brandon, Untapped Learning's Founder, and Natalie also discuss why structured rest is just as important as focused study sessions, and how successful students in high-achieving environments balance work and fun.

If you’ve ever felt like anxiety is holding you back, this conversation will change how you approach stress forever. Don’t let stress work against you—learn how to make it work FOR you!

Free resources:

Stress + Rest = Growth Model (for parents): https://untappedlearning.com/stress-rest-growth/

Stress + Rest = Growth Model (for educators): https://untappedlearning.com/stress-rest-growth-the-importance-of-rest-for-learning/

Journal of Neuroscience Study: https://www.jneurosci.org/content/43/43/7198

If you or your student are interested in learning more about what Untapped Learning has to offer, visit us at:

Website: https://untappedlearning.com/

FREE downloadable resources: https://untappedlearning.com/resource-type/downloads/

This interview was hosted by Brandon Slade, Founder of Untapped Learning, and edited/produced by Nathan Weinberg.