Stop Hitting Snooze: How One Small Habit is Sabotaging Your Greatness

Are you putting your purpose on pause every morning? In this powerful episode, Neal shares a game-changing principle that transformed his mornings—and his mindset. Through real talk, vulnerable insights, and practical strategies, you'll learn why hitting the snooze button does more than delay your day... it delays your destiny.

Whether you're a high performer, an aspiring leader, or someone striving for greater consistency, this episode is packed with mindset shifts and actionable steps to help you reclaim your mornings and unlock a higher version of yourself.

🎧 What You’ll Hear:

• Why the snooze button is quietly draining your momentum 🛑
• The mental and emotional cost of broken self-promises 💭
• How to condition your mind to win from the moment you wake up 🌅
• Neal’s personal “launch ritual” and how it can reshape your day 🚀

• ⏰ Every time you hit snooze, you're telling your future it can wait.
• 💥 Your first decision of the day sets the tone for your leadership energy.
• 🧠 Snoozing creates mental fatigue, self-doubt, and poor follow-through.
• 🛌 Success starts the night before—with intention and preparation.
• 🔄 Small habits, done daily, have compounding power to reshape your life.

Chapters:

• 00:07 - Unlocking Life Changes
• 04:34 - Breaking the Snooze Habit
• 13:33 - The Hidden Cost of Hitting Snooze
• 31:02 - The Importance of Morning Routines
• 34:29 - The Power of Morning Routines

Mentioned in this episode:

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

🔥 In this episode, Neal reveals one of the most practical (and transformational) communication tools you’ll ever learn—the Yarn Ball Principle. 🎯

At first glance, it may sound simple, even a little playful—but don’t be fooled. This concept carries heavyweight potential for transforming how you approach teamwork, cross-departmental collaboration, and even your company culture.

Using the analogy of a colorful ball of yarn, Neal shows how most people only see the surface of a project… and miss the critical players and departments holding everything together beneath. This episode teaches you how to “pick up the yarn ball” and examine what (and who) is really involved—before mistakes are made, relationships are strained, or big opportunities are lost.

✅ You’ll learn how to:

• Improve communication across departments 👥
• Avoid costly project oversights ❌
• Build trust by including the right people at the right time 🤝
• Foster unity even when personalities clash
• Train your team to lead through clarity, not confusion

Whether you’re an executive, entrepreneur, or team leader, this episode will give you a repeatable strategy that boosts your leadership influence and positions you as a go-to player within your organization. 🙌

Chapters:

• 00:09 - The Power of Communication
• 03:18 - The Yarn Ball Principle of Communication
• 06:54 - Understanding the Yarn Ball Principle in Organizational Projects
• 16:43 - Interdepartmental Dynamics and Communication
• 24:25 - Understanding Team Dynamics through Organizational Roles

Mentioned in this episode:

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

👋 What’s up, champions? In this powerful episode, Neal pulls back the curtain on one of the most overlooked yet critical aspects of leadership: a leader’s vision—and we’re not talking about your company’s future vision. We’re talking about the kind of eyesight a leader develops: Tunnel Vision, Peripheral Vision, and the ultimate goal—360-Degree Vision.

🚀 Through compelling stories, personal experience, and real-world analogies (including GoPro lenses, ladders, and even balls of yarn), Neal teaches leaders how to move beyond what’s directly in front of them and gain awareness of what’s happening around them—from team dynamics to blind spots to missed opportunities.

🎯 This episode is for every leader ready to level up—from those managing a team, running a business, guiding a ministry, or leading at home. It’s about sharpening your awareness, extending your insight, and learning to make decisions with a complete view.

• The 3 types of leadership vision and how they define your effectiveness
• Why “tunnel vision” might be killing your culture and creativity
• How to train your “peripheral awareness” and become a 360° leader
• What blind spots you might be missing (culture, morale, external threats)
• How to develop feedback channels that boost influence and innovation
• Why some leaders struggle with trust, delegation, and seeing the big picture
• A leadership challenge that will change the way you lead this week

🎧 This one’s a must-listen for every high-performing leader who knows they’re capable of more. If you’ve ever felt overwhelmed or like you’re missing something just outside your frame—this episode was made for you.

🙌 Neal shares wisdom from both his executive experience and spiritual guidance, reminding you that growth starts with awareness—and leadership is about serving with vision, insight, and heart.

Chapters:

• 00:16 - The Vision of Leadership
• 03:08 - The Peripheral Vision of a Leader
• 11:12 - Understanding Leadership Vision
• 21:04 - The Importance of Leadership Vision
• 26:25 - The Importance of Feedback in Leadership

Mentioned in this episode:

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

Ever wonder why some leaders inspire loyalty while others just enforce rules? In this powerful episode of The Executive Perspective with Neal Reyes, Neal pulls back the curtain on one of the greatest leadership secrets of all time: True influence always outlasts authority. 💥

Neal shares from his 28+ years of leadership experience to reveal why leading from your heart—not your title—is the key to building strong teams, reducing turnover, and creating a culture people actually want to be part of.

From practical strategies for shifting from authority-based leadership to influence-driven leadership, to real-world examples of how he creates impact by putting people first, this episode is filled with actionable wisdom, personal stories, and heartfelt encouragement for leaders at every level.

Whether you’re leading a business, a team, a ministry, or just striving to be a better parent or partner—this episode will radically shift your perspective on what real leadership looks like.

🔥 What You’ll Learn:

• Why managing with authority isn’t the same as leading with influence
• How to build a culture of trust, not fear
• The secret to reducing employee turnover and boosting loyalty
• Why emotions don’t belong at the steering wheel of leadership
• Simple, powerful ways to lead from the heart

💡 “You can manage with authority, but you lead with influence. And the best way to lead with influence? Always lead with your heart—not your emotions.”Chapters:

• 00:21 - Unveiling Leadership Secrets
• 00:41 - Influence vs Authority: Understanding Leadership Dynamics
• 14:39 - The Importance of Influence in Leadership
• 23:41 - The Pitfalls of Authority Only Leadership
• 28:01 - Building Influence as a Leader

Mentioned in this episode:

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

This one’s for the visionary leaders, dreamers, and high performers ready to break through the fog and see clearly what’s next in life, leadership, and business. 💥

In today’s episode, Neal Reyes dives into a brilliant, photo-inspired analogy to teach a game-changing framework for gaining crystal-clear clarity. By breaking down the concepts of ISO and aperture from photography — and aligning them with knowledge and vision — Neal reveals the secret formula for unlocking hyper-clarity in your goals and direction. 📸

Whether you’re overwhelmed by too much information, stuck in inaction, or simply unsure of your next move — this episode will help you recalibrate your focus and move forward with bold confidence.

🔥 You’ll learn:

• Why knowledge without focus creates noise (and what to do about it)
• How to balance learning and doing so you don’t get stuck in analysis paralysis
• What "aperture" represents in your leadership and why vision is your greatest tool
• A 🔐 mindset shift to overcome the all-or-nothing trap
• 3 powerful outcomes when knowledge and vision are aligned

This isn’t just personal development — it’s a masterclass in perspective. One that helps you see the target and hit it.

🎯 If you're tired of feeling scattered, this is the episode that brings everything into focus.

🎙️ Listen now and begin seeing your life, business, and leadership through a whole new lens.

Chapters:

• 00:08 - The Framework for Clarity
• 05:38 - Navigating Knowledge: The Importance of ISO in Personal Development
• 10:34 - Understanding ISO and Aperture for Clarity
• 19:03 - Understanding Leadership: The Mindset Shift
• 29:43 - The Importance of Action in Personal Development

Mentioned in this episode:

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

Ready to get out of your comfort zone and stretch into the next version of you? This episode is all about top-shelf goals—the kind of stretch assignments, bold visions, and personal growth moments that don’t sit at eye level.

💡 In this motivating and insightful episode, Neal takes you inside a leadership concept he’s taught for years—what he calls the Pantry Principle. Just like the hardest-to-reach items in your pantry, some goals require a little extra stretch… but those are the very goals that elevate your capacity, character, and calling.

From business teams to personal development, this message will inspire you to stop settling for what’s within arm’s reach and start reaching for more.

🔥 In this episode, you’ll learn:

• What “top shelf items” are—and why you need them in your life
• How to recognize when you’re stuck in the comfort zone trap
• Why leaders grow by stretching themselves before stretching others
• How to turn stretch goals into regular wins

Whether you're leading a team, launching a vision, or simply trying to break out of a rut, this episode gives you the framework and fire to climb higher.

🚀 Don’t just reach—stretch.

🎙️ Tune in now and start stocking your pantry with purpose.

Chapters:

• 00:12 - Stretching Your Mind: New Concepts in Personal Development
• 05:04 - Top Shelf Items in Leadership
• 15:38 - Stretching for Growth in Leadership
• 20:34 - Embracing Growth and Avoiding Complacency
• 28:00 - Investing in Self-Care: The Importance of Quality Sleep

Mentioned in this episode:

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

What’s really holding you back from your goals? It might not be your schedule, resources, or even your skillset—it could be something deeper: apprehension.

In this powerful and soul-searching episode, Neal Reyes unpacks the hidden force that often keeps high performers, entrepreneurs, and purpose-driven individuals stuck in place. Whether it’s fear of failure, fear of judgment, or the ever-sneaky imposter syndrome, apprehension can build invisible walls that block you from stepping into your purpose.

🔥 You’ll discover:

• How to identify your personal “hurdle of apprehension”
• The difference between fear, doubt, and lack of clarity
• A four-step framework to overcome mental and emotional blocks
• Why progress always beats perfection
• What’s at stake if you don’t take action

If you’ve ever felt stuck, uncertain, or just not “ready,” this episode will challenge you to move boldly, think bigger, and reclaim your momentum. 🚀

🎧 Listen now and start leaping over the hurdles that have held you back for far too long.

Chapters:

• 00:05 - Heartfelt Breakthroughs
• 02:52 - The Hurdle of Apprehension
• 11:04 - Understanding Apprehension and Clarity
• 16:10 - Understanding Common Apprehensions
• 25:44 - The Hidden Cost of Inaction
• 31:03 - The Cost of Inaction and Regret
• 34:09 - The Journey of Determination and Success
• 43:34 - Breaking Through the Wall: A Framework for Courage and Action
• 49:35 - Breaking Through Apprehension

Mentioned in this episode:

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

Struggling to get your ideas off the ground? You’re not alone—but perfection isn’t the answer. 🚫

In this empowering episode, Neal Reyes unpacks a powerful launch strategy that every leader, entrepreneur, and high-achiever needs in their toolbox: the “Good, Better, Best” framework. Whether you're launching a product, writing your first book, or simply trying to level up in life, this episode will shift your mindset from perfection paralysis to progress and momentum. 💥

Through candid storytelling and practical wisdom, Neal shares how embracing iteration and excellence—rather than perfection—can help you grow faster, stress less, and build something that actually works in the real world.

🔥 You’ll learn:

• Why launching at “good” can be better than waiting for “perfect”
• How to scale anything—apps, businesses, habits—using this proven principle
• The difference between excellence and perfection (and why it matters)
• Real-life lessons from Neal’s first home studio + early leadership days 🎥
• How this mindset helps prevent burnout and keeps teams engaged

If you're ready to stop waiting and start launching, this is your episode. 🚀

🎙️ Listen now and learn how to move from good to better—and ultimately to best—with confidence.

Chapters:

• 00:07 - Introduction to a Business Principle
• 03:42 - Understanding Good, Better, Best in Business
• 15:37 - From Humble Beginnings to Professional Excellence
• 16:21 - Starting My Video Journey
• 20:15 - The Principle of Good, Better, Best
• 27:34 - Progress Over Perfection

Mentioned in this episode:

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

Do you ever feel mentally drained—no matter how much rest you get?

In this empowering episode of The Executive Perspective with Neal Reyes, Neal introduces a powerful mindset and productivity principle: White Space—not just in your calendar, but in your mind.

With relatable stories and leadership-tested strategies, Neal breaks down how creating intentional “white space” can reduce stress, boost clarity, and unlock a new level of personal and professional growth. Whether you’re managing a team, building a business, or simply trying to breathe amidst the busyness, this episode will speak directly to you.

🔥 You’ll discover:

• Why you might feel stuck—even if you’re doing everything “right”
• The critical difference between resting your body vs. resting your mind
• How scheduling “white space” can boost focus, creativity, and emotional health
• Real-world strategies Neal uses with executive teams, family life, and his own routine
• A leadership-level mindset shift to help you regain your edge

This isn’t just about time management. It’s about mental mastery.

🎙️ Listen now—and start reclaiming your energy, clarity, and momentum.

Chapters:

• 00:05 - Finding Balance in a Stressful World
• 03:06 - Understanding White Space: The Key to Balance and Performance
• 11:01 - Managing Your Calendar Effectively
• 17:45 - Understanding Mental Exhaustion and the Need for White Space
• 23:16 - The Impact of Technology on Productivity
• 29:21 - The Importance of White Space for Recovery

Mentioned in this episode:

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

Ever feel like something small keeps tripping you up on your path to success?

In this eye-opening and encouraging episode of The Executive Perspective with Neal Reyes, Neal introduces a powerful mindset principle he calls “Legos on the Floor.” Through this metaphor, Neal explores how seemingly minor issues—low energy, anxiety, distraction, poor communication, and even relationship stress—can silently derail your progress and block you from your goals.

With relatable stories, practical wisdom, and a touch of humor, Neal breaks down how to identify and clear these "mental Legos" so you can confidently sprint toward the life, business, and purpose you were meant for.

🔥 In this episode, you'll discover:

• What “Legos on the Floor” really represent in your daily life
• Why high performers get stuck—and how to get unstuck
• The truth about perfection, progress, and launching before you’re “ready”
• How to clear invisible blocks that sabotage your performance
• How to reignite the dreams you've been putting off for far too long

If you’ve ever felt stuck, slowed down, or frustrated that you're not where you know you're meant to be—this episode will give you the clarity and confidence to move forward.

🎙️ Listen now and start clearing the path to your next big breakthrough.

Chapters:

• 00:01 - Introduction to the Podcast
• 03:09 - Dealing with Legos on the Floor
• 08:57 - Understanding the Role of Coaching
• 21:14 - Understanding the Impact of Relationships on Productivity
• 28:53 - The Importance of Gratitude

Mentioned in this episode:

To receive emails and our latest updates, please sign-up at nealreyes.com/email.

To inquire about 1:1 coaching with Neal, please visit nealreyes.com/now.