The Expansion Code

In this week's episode Manpreet speaks about using the practice of JOY to support you on your journey of healing and helping with anxiety.

Come to my next Masterclass From Hopeless to Happy in love : Make 2024 the year you meet Mr RIGHT! 2 hour masterclass on Thursday 18th January at 6pm uk time to 8pm! Replay is available as well. Early Bird price is £33! 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To apply to join January 2024 One to one coaching programme or 121 vip day  for 2024  book your discovery call here in December 2023 only

For Manpreet's FREE SURVIVAL GUIDE for the holiday click here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

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In this week's episode Manpreet shares what we can expect on a journey of healing ! 

isten to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To apply to join January 2024 One to one coaching programme or 121 vip day  for 2024 a book your discovery call here in December 2023 only

For Manpreet's FREE SURVIVAL GUIDE for the holiday click here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

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Details on how to work with me here

In this week's episode Manpreet speaks about how anxious attachment as a child impact our adult relationships and how we move past this. 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To apply to join November 2023 One to one coaching programme or 121 vip day  for 2024 and claim black friday discount book your discovery call here in December 2023 only

For Manpreet's FREE SURVIVAL GUIDE for the holiday click here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Show Less

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

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Details on how to work with me here

In this week's episode Manpreet speaks to holistic nutritionist Sonia Thind about the impact of trauma on the body and how we can heal it with food!!

This week Manpreet speaks about how the emotional body is impacted by trauma and how we heal this. 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To apply to join November 2023 One to one coaching programme or 121 vip day  for 2024 and claim black friday discount book your discovery call here in December 2023 only

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

This week Manpreet speaks about how the emotional body is impacted by trauma and how we heal this. 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To apply to join November 2023 One to one coaching programme or 121 vip day and claim black friday discount book your discovery call here in October and november 2023 only  

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

This week Manpreet speaks about how our childhood experiences get us stuck in a pattern of chasing unavailable love and how we change this! 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 

To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only 

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this week's episode Manpreet speaks about why we don't feel good enough and how we can change this! 

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 

To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only 

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

Manpreet speaks about how inner child work has helped her to heal from developmental trauma  and support her brain to develop later in life! Developing things like :

• Self acceptance
• Clear sense of identity
• Self compassion
• Self protection
• Capacity to draw comfort from a relationship
• Ability to relax
• Capacity for full expression
• Will power and motivation
• Peace of mind
• Self care
• Belief that life is a gift
• Self esteem
• Self confidence

Listen to learn more and join Heal Your Inner Child community and course to allow parts of your younger self to heal.

To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 

To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only 

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this week's episode Manpreet speaks with her mum Surrinder Johal about how she has changed her money mindset and thriving because of it! 

You will learn:

• Where our money beliefs come from
• The impact of a limited money mindset
• How we can change our money mindset
• What an abundant money mindset creates

Contact Surrinder here

To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 

To apply to join November 2023 One to one coaching programme of 121 vip day book your discovery call here in October and november 2023 only 

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here

In this week's episode Manpreet shares  the concept of 4 different healing seasons.

To buy tickets for Heart's Happiness Podcast Go Live click here fo £88 

To apply to join the October 2023 Unlock Your Light Mastermind book your discovery call here in Sept 2023 only 

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Instagram:

Tik tok:

You tube:

Substack:

Details on how to work with me here