The Expansion Code
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The Expansion Code episodes

  • Courageous Cycle breaking

    In this week's episode Manpreet talks the courage needed on a journey of healing and cycle breaking in the family! 

     

    To buy tickets for Heart's Happiness Podcast Go Live click here fo £88

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

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    Details on how to work with me here

    32 min
  • Manifest Dreams

    In this week's episode Manpreet speaks to music artist Nyála Thompson about her going for dreams despite her traumas! 

     

    f you would like to book a call to discuss one to one coaching or booking a vip day  click here 

     

    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! 

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    1 hr 14 min
  • Healing Journey Burn Out

    In this week's episode Manpreet talks about how when we push ourselves to heal we can burn out and how to overcome this! 

     

    If you would like to book a call to discuss one to one coaching  click here 

     

    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! 

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    41 min
  • Overcoming the Darkness

    This week Manpreet speaks to BIG T trauma survivor and fellow coach Becky Colwell about her healing journey and finding her own happiness post trauma. 

     

    Find out more about Becky here

     

    If you would like to book a call to discuss one to one coaching  click here 

     

    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! 

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

     

     

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    57 min
  • Reframe Failure

    In this week's episode Manpreet talks about how we navigate our failures in a more loving and empowering way to create transformation

    If you would like to book a call to discuss one to one coaching  click here 

     

    To buy tickets for Heart's Happiness Podcast Go Live click here early bird is £66 for July only! 

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    32 min
  • Bullied Inner Child

    In this week's episode Manpreet talks about the impact of being bullied and how to heal from it.

     

    Learn more about signature programme take back your power here

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    37 min
  • My Self Investment Journey

    Manpreet speaks about the what she has invested in during her self investment journey to heal from childhood trauma. 

     

    To join latest cohort of take back your power details are here for £777

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    28 min
  • Healing from a Critical Parent

    In this week's episode Manpreet talk about healing and recovery from a critical parent

    You will learn:

    • The impact on self worth and self belief by a critical parent
    • Tips for healing
    • Why a parent is critical
    • The behaviours we create in surival
    • and so much more

    To join the last cohort of take back your power join here

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    26 min
  • The Rebirth

     

    In this episode Manpreet speaks about Rebirth and how we release an old identity to step into a more healed version of ourselves

     

    To join the last cohort of take back your power join here

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    43 min
  • Protective Parts Work

    This week Manpreet speaks about exploring our inner parts that protect us and help them to heal so they don't hold us back! 

     

    Learn more about take back your power here

     

    For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

     

    Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

    Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

    Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

    Subscribe to our videos on you tube.

    Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

    Love 

    Manpreet

     

     

    Free resources & work with me here

    Join my community IT ENDS WITH ME here

    Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

    Follow me on socials:

    Instagram:

    Tik tok:

    You tube:

    Substack:

    Details on how to work with me here

    21 min

About The Expansion Code

From the publisher's feed

A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in…