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The Expansion
The Expansion episodes
- Why Your Energetic System Needs Time to Integrate
In this episode of the Expansion Podcast, host Natalie Kehren delves into the profound need for integration in our lives, especially for highly sensitive and intuitive women. Under the full moon in Cancer, Natalie shares her insights on why our systems require time to integrate and how this practice can transform our energy fields. She explores the importance of recognizing signs of overstimulation and the necessity of pulling back to find stillness.
Join Natalie as she guides you through understanding the energetic layers that lead to exhaustion and how intentional integration can bring clarity and wholeness. Tune in to learn how to trust your energetic intelligence and embrace the power of self-led pauses.
Unlock Your Magic/How To Heal Others Class
4 Step Energy Healing Blueprint Masterclass
Becoming The Channel: Private Podcast
Connect with me on IG here
Book a consultation call
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
18 min - How To Recognize Your Energy Has Merged With Someone Else as a Highly Sensitive Woman
In this episode, you will learn about what containing your energy is and why it’s important to do it through your spiritual healing experience. This episode specifically highlights energy exchanges between energy healing practitioners and clients and vice versa. You will learn how this applies to seeking professional support and energy work in the spiritual, holistic communities and what to look out for if energy merges or becomes entangled.
Show Notes:
Unlock Your Magic/How To Heal Others Class
4 Step Energy Healing Blueprint Masterclass
Becoming The Channel: Private Podcast
Connect with me on IG here
Book a consultation call
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
17 min - Energetic Hygiene: Why Women Who Are Highly Sensitive To Energy Need These Non-Negotiable Daily Habits
This conversation explores the concept of energetic blueprints and how they shape our individuality and experiences in society. It emphasizes the importance of embracing our differences, navigating societal expectations, and the role of intuition in personal growth. The discussion encourages listeners to find their place in the world by connecting with others and recognizing the value of their unique perspectives.
Unlock Your Magic/How To Heal Others Class
4 Step Energy Healing Blueprint Masterclass
Becoming The Channel: Private Podcast
Connect with me on IG here
Book a consultation call
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
22 min - How to Recognize You Are Being Nudged to Step Into Your Feminine Leadership
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Becoming The Channel: Private Podcast
Connect with me on IG here
Book a consultation call
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
26 min - When You’re Between Timelines: Holding the Frequency Before It Fully Lands
What it looks and feels like when the current timeline you're on is crumbling and the new one is already formed, but hasn't come into the physical experience yet.
The unique experience of loss, letting go, building and having faith during moments before you walk through the gate of your next era.
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
21 min - Closing The Door To Who You Used To Be: Why Grief Is The Sign You're Ready To Emerge
In this episode you'll learn about another kind of grief as your green light that a new era is here. We move through:
- The importance of energetic closure before you can fully step into the life that’s been circling you
- Why you may still “hear the knock” of old identities, and why answering it slows the momentum
- How highly sensitive, intuitive women feel this more intensely and the signs you'll see during this 'threshold' moment
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
33 min - Turning Your Intuition From Self-Doubt to Self-Trust
We chat about what the self-doubt spiral feels like, how to navigate it and switch up the energetic narrative and signs your 'intuition' is calling in your miracle era.
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
26 min - 3 Energy Blocks Every Single Woman Has To Transform
In this episode I reveal the 3 energy blocks every woman has to transform so she can lead with her vision in the world, have all her power back and walk her spiritual destined path with magnetism, clarity and her unique purpose in her hands.
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
22 min - Why you're probably a medium and just don't know it
I teach on how most women are mediums and do not know it. How acknowledging your psychic abilities is key to a massive energy block that is overlooked. I share client stories and transformations about mediumship and reconnecting with their gifts
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
22 min - The Root Causes of Stagnant Energy
We are taking an energetic microscope into 3 different spots stagnant/stuck energy can hide with client stories to give you deeper insight into how it all connects together!
JOIN US MAY 13TH, 2025 LIVE ONLINE EVENT
Unlock Your Magic Masterclass
4 Step Energy Healing Blueprint Masterclass
Connect with me on IG here
Book a consultation call to find the right support for your journey here
Subscribe to my newsletter for updates, events & exclusive offers
https://www.nataliekehren.com/
21 min
About The Expansion
From the publisher's feed
Natalie Kehren is a medium, mama, CEO and helps women from all phases of life emerge & expand into their most empowered, evolved & authentic version of themselves through her online courses on spiritual energetics, mastering their own psychic abilities and everything in-between. In this space she will be sharing client stories, her own experiences, education in spiritual development, energetics and beyond to help in your spiritual expansion journey.
New episode released on every full moon.