The Experience Better Lifestylist

In this week's episode of The Experience Better Lifestylist podcast join me as I explain why I stopped trying to overhaul my health and fitness over night. Touching on my belief on New Year resolutions, how after living a dreaded weight loss cycle, I finally found success with a healthier lifestyle and my top two things I want you to think about as we enter this new year.

Transformation Video: https://www.facebook.com/pbruha/videos/vb.668383976/10156392030278977/?type=2&video_source=user_video_tab
Healthier Lifestyle Support Group: https://www.facebook.com/groups/623513961375974/?ref=bookmarks
More information on the Pure Therapeutic Ketones I drink: tktmh.experienceketo.com
TEBL Healthier Ketone Lifestyle & Meal Guide:
https://docs.google.com/document/d/1O49ZnxuFJCAKbrmN2emX2-wQ_mOqlOWXbYNPKgHxAzM/edit?usp=sharing

Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist

Facebook: Paige Brown
Instagram: thepaigemb  

Connect with me:
TikTok- @teblifestylist

In this episode of The Experience Better Lifestylist podcast join me as I define my perspective on the difference between vulnerability and victim hood/negativity. How self-awareness and verbiage will have you vibrating higher; moving away from the negativity and attracting the connections you may desire. 


Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear) 
#theexperiencebetterlifestylist 

Facebook: Paige Brown
Instagram: thepaigemb  

Connect with me:
TikTok- @teblifestylist

In this episode of The Experience Better Lifestylist join me as I address what I call the "But She" mentality and why it has to go. I also dish out my 3 top tips to stop comparing and start celebrating.

7-Day Gratitude Worksheet: https://docs.google.com/document/d/12Xy-UTk-1rOqxzSegsw53fYbUVbRifMFzeg001h5fhg

If you enjoyed this episode feel free to leave a 5 star review, subscribe and to tag me on Instagram and/or Facebook so I can shout out you out!

Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear) 
#theexperiencebetterlifestylist 

Facebook: Paige Brown
Instagram: thepaigemb 

Connect with me:
TikTok- @teblifestylist

In this episode of The Experience Better Lifestylist Podcast join me as I introduce myself, share a little about my brands & why I decided to start a podcast. What it means to me when it comes to feeling "pulls", my goals with this podcast & how I hope to impact this space like it has already impacted me.

Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear) 
#theexperiencebetterlifestylist 

Facebook: Paige Brown
Instagram: thepaigemb  

Connect with me:
TikTok- @teblifestylist