The lessons,laughter and love that come from raising a daughter. It’s not for the weak!

Gratitude, growth and the road that shaped the main I am today. It’s my day today let’s enjoy together!

Having friends that last the test of time isn’t just a friendship, it’s a foundation. Keep your circle strong

Things we take into fatherhood are sometimes things we have to unlearn. Those are sometimes the barriers between us and the father we set out to be from the start!

It’s that time of year when basketball is back. This always does two things lets me know my bday around the corner and of my own basketball journey and what it gave to me.! What did basketball or sports do for you?

Im the old head now!

Dads in media and pop culture

Sometimes we feel our circumstances are limiting are actions but really we be in our own way sometimes. Is this you?

You can’t over do it any which way! Let’s create better balance in our lives with the choices we make today.!

In life creating good relationships is the key to progress. And learning how to let go of those that don’t serve you is a process worth taking!