The Fab Fatties

The Fab Fatties

By The Fab FattiesSociety & CultureEducation
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The Fab Fatties episodes

  • Building Fat Community: The Power of Safe Spaces & Collective Support 💕✨

    This inspiring January episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ https://www.snowcountryouterwear.com/ 

    As we kick off 2025, we’re reflecting on the importance of community—and Snow Country Outerwear is all about supporting ours! They specialize in top-quality, plus-size outerwear with excellent fits and customizable options. Whether you need women’s sizes 1X-6X or men’s sizes up to 7XL, they’ve got everyone covered.

    🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Stay cozy this winter with outerwear designed to fit and celebrate YOU.

    In this heartfelt kickoff to the new year, we dive into the importance of creating and sustaining fat-positive communities. Join us as we explore the safe spaces we’ve found, the ones we’ve built together, and how these connections have shaped our lives. From celebrating shared victories to navigating challenges, this episode is a love letter to the collective strength and support of the fat community. Tune in for an inspiring conversation about belonging, resilience, and the magic of finding your people. 🤝🏼💖

    XO - Alyssa, Rebecca + Ally ❤️‍🔥👽💋💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Alyssa: https://www.instagram.com/fatalbalt/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    55 min
  • A Very Fab Year: Celebrating Our First Year with Iconic Moments 🎄✨

    It’s been a fabulous year of laughs, love, and fat positivity! 🎉 Join us this Christmas Day for a festive reflection as we celebrate a year of The Fab Fatties. We’re revisiting some of our favorite moments, from groundbreaking conversations to hilariously chaotic tangents. 🎙️ Whether you’re sipping hot cocoa or unwrapping gifts, this recap of iconic clips will keep you warm, entertained, and inspired.

    Thank you for being part of our journey—we couldn’t have done it without you. ❤️ Here’s to another year of fat liberation, joy, and plenty of sass! 💖

    XO - Ally, Alyssa + Rebecca 👽💋❤️‍🔥💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    Alyssa: https://www.instagram.com/fatalbalt/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    1 hr 22 min
  • Owning the Awkward: Embarrassing Stories, Shame, and Self-Acceptance 🎙️✨

    This hilarious episode is brought to you by our favorite sponsor, Snow Country Outerwear! ❄️ https://www.snowcountryouterwear.com/ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered.

    🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you!

    This week on The Fab Fatties, we’re embracing the cringe and taking our power back! 💪🏼 Join us as we unpack the pressures of perfection placed on fat women, from hiding body hair to pretending we don’t have normal bodily functions. 😤 We’re breaking down the shame society tries to hand us and laughing through some of our most mortifying stories we’ve never shared before. (Spoiler alert: one of us might still be blushing!) 🌟 Tune in to hear how we’re done performing shame and why being unapologetically human is the ultimate rebellion.

    If you’ve ever tripped, spilled, or embarrassed yourself, this episode is for you. Because life isn’t about avoiding the awkward—it’s about owning it. 💁🏻‍♀️💖

    XO - Rebecca, Ally + Alyssa 👽💋❤️‍🔥💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    Ally: https://www.instagram.com/lightscameraally/

    Alyssa: https://www.instagram.com/fatalbalt/ 

    1 hr
  • Unfiltered Connections: Playing “We’re Not Really Strangers” 🎴💬

    This week on The Fab Fatties, we’re diving into the depths of friendship with a round of the popular card game We’re Not Really Strangers! 🎲✨ The game brought out laughs, heartfelt confessions, and a few surprises as we asked each other questions we’ve never discussed before. From deep reflections to lighthearted moments, this episode is all about vulnerability, connection, and discovering new sides of each other. Tune in for the fun and maybe a tear or two—don’t worry, it’s worth it!

    Perfect for fans of honest conversations, friendship, and a little chaos. 🎙️

    XO - Alyssa, Rebecca + Ally ❤️‍🔥👽💋💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Alyssa: https://www.instagram.com/fatalbalt/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    57 min
  • Holiday Boundaries: Guilt and Shame Aren’t on the Menu 🍽️✨

    In this episode, we’re serving up strategies for setting boundaries around food and body talk during the holiday season. 🎉 Learn how to respond to unsolicited advice, protect your peace, and embrace Thanksgiving and other celebrations without guilt or shame. 🙅🏻‍♀️ With role-playing examples 🎭 and tips for handling negative comments, we’ll help you navigate holiday gatherings with confidence and joy. ☺️ This season, let’s make sure guilt and shame aren’t on the menu—just good food 🥘 and good vibes! ✨

    XO - Ally, Alyssa + Rebecca 💋❤️‍🔥👽💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    Alyssa: https://www.instagram.com/fatalbalt/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    55 min
  • Good Fatty vs. Bad Fatty: Challenging the ‘Acceptable’ Fat Narrative 🥴😬

    This episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ https://www.snowcountryouterwear.com/ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered.

    🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you!

    In this week’s episode of The Fab Fatties, we’re diving into the loaded labels of “good fatty” and “bad fatty.” From society’s expectations of “acceptable” fat bodies to the complex pressures of conforming to them, we’re breaking down how these labels are used to control fat narratives. Plus, we’re unpacking our thoughts around a recent fat conference that left us questioning: does the “good fatty” focus do more harm than good? Join us as we explore fat acceptance, the spectrum of fat activism, and why it’s time to embrace all bodies—on their own terms. 💖

    XO - Rebecca, Ally + Alyssa 👽💋❤️‍🔥💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you. Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Rebecca: https://www.instagram.com/theplussideofme/

     Ally: https://www.instagram.com/lightscameraally/

     Alyssa: https://www.instagram.com/fatalbalt/ 

    57 min
  • It’s Not That Deep… Except When It Is 🫠

    This week, we’re keeping it real and kinda chaotic. Join Ally and Alyssa for a casual chat on all things heavy—mental health rollercoasters, the exhausting reality of medical anti-fat bias, disordered eating struggles, and a few rants on the general absurdity of the world. It’s serious stuff, but we’re tackling it with humor, heart, and a whole lot of honesty. XO - Alyssa, Ally + Rebecca ❤️‍🔥💋👽

    💖 Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9

    Please RATE, REVIEW & give us a FOLLOW!

    We can't wait to talk with you.

    Email: [email protected]

    Instagram: https://www.instagram.com/thefabfatties/

    Alyssa: https://www.instagram.com/fatalbalt/

    Ally: https://www.instagram.com/lightscameraally/

    Rebecca: https://www.instagram.com/theplussideofme/

    48 min
  • We Love Fashion, But It Doesn’t Love Us 👗💔

    This episode is brought to you by our amazing sponsor, Snow Country Outerwear! ❄️ They’re on a mission to provide top-quality, plus-size outerwear with excellent fits and customizable options. From women’s sizes 1X-6X to men’s sizes up to 7XL, they’ve got our community covered. https://www.snowcountryouterwear.com/

    In the Charlotte, NC area? Attend Snow Country Outerwear's fashion event on November 8. RSVP here. 

    🔗 Shop now and use our exclusive discount code FABFATTIES10 for 10% off your order! Get ready for the cold with gear that’s made to fit you!

    In this episode of The Fab Fatties, we dive into the frustrations of plus-size fashion 👗 and the fight for inclusivity. We highlight fellow fat babe and content creator, Samyra, who is boldly championing fat acceptance and calling out the lack of size diversity in shopping experiences. From the impossible quest for wide calf boots that actually fit 👢 to the ongoing struggles plus-size shoppers face, we break down why this work matters and what needs to change. Tune in for an eye-opening conversation on fashion, body positivity, and size inclusivity. 💖

    Our shoutouts: Ariel Woodson Article: https://www.racked.com/2018/6/5/17405966/plus-size-shopping-fashion-struggles 

    Samyra: https://www.instagram.com/samyra/?hl=en 

    Chub Rub Clothing: https://chubrubclothing.com/ 

    Curvily: https://www.instagram.com/curvily/?hl=en 

    XO - Ally, Alyssa + Rebecca 💋❤️‍🔥👽💖

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

    Email: [email protected] 

    Instagram: https://www.instagram.com/thefabfatties/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    Alyssa: https://www.instagram.com/fatalbalt/ 

    Rebecca: https://www.instagram.com/theplussideofme/ 

    1 hr 1 min
  • Life Lately: Challenges, Wins, and What’s Coming Next ✈️✨

    A portion of this episode is brought to you by our fantastic sponsor, Big Fig Mattress! 🛌 Big Fig is dedicated to providing long-lasting, supportive mattresses specifically designed for plus-size sleepers. With durable construction and cooling technology, they ensure comfort and quality for years to come. 🔗 Shop now and use our exclusive link. Big Fig always has a great deal on their site! https://www.tkqlhce.com/click-101261309-15908809 

    This week on The Fab Fatties, Rebecca and Alyssa take over with a candid catch-up session! From juggling packed schedules to facing tough situations, they open up about recent frustrations and how they’re pushing through. But it’s not all challenges—there are wins to celebrate! They also chat about upcoming travels, fun plans, and exciting things on the horizon. Get ready for a heartfelt, real conversation with plenty of laughs along the way. 💖

    XO - Alyssa, Rebecca + Ally ❤️‍🔥👽💋💖

     

    Need a water bottle as stylish as you? You can grab one from Elemental Bottles for 15% off with code TFF15 and twin with your fave podcasters!

    https://elementalbottles.com/discount/TFF15 

     

    Join our Patreon for exclusive additional content: https://www.patreon.com/TheFabFatties 

     

    Want to be featured on the podcast? Submit your listener stories here: https://forms.gle/q8tWBLxawZ6UjhYJ9 

     

    Please RATE, REVIEW & give us a FOLLOW! We can't wait to talk with you.

     

    Email: [email protected] 

     

    Instagram: https://www.instagram.com/thefabfatties/ 

    Alyssa: https://www.instagram.com/fatalbalt/

    Rebecca: https://www.instagram.com/theplussideofme/ 

    Ally: https://www.instagram.com/lightscameraally/ 

    52 min
  • Love, Football and Food: A Weekend with Ally & James ❤️🏈🍴

    Welcome to a special bonus episode of The Fab Fatties podcast! Ally’s boyfriend, James, flew in for a whirlwind weekend, and they’re sharing all the details! From savoring uptown Charlotte’s food scene to catching some football and exploring the arts, this episode is full of fun, laughter, and real talk about love and support. Tune in to hear how they make their relationship work and why fat people deserve every bit of joy and connection. We are loved, and we are loved well, babes. ❤️

     

    Don't forget to head over to our YouTube page to check out this week's vlog with fun footage from our fab summer!

    29 min

About The Fab Fatties

From the publisher's feed

We’re Rebecca, Alyssa, and Ally, and we’re the Fab Fatties! We’ve spent our whole lives being the “fat friend” in our friend groups, so we came together and made a group of fat friends! Join us as we…