This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell. We delve into my new experience of the perimenopause as well as looking at ways we can all balance our hormones naturally. We also discuss HRT, the Pill, and supplements as well as talking about a condition I have, PMDD which is like a more extreme version of PMS. So you are basically listening in on me having a full hormone consultation with one of the UK's leading hormone specialists! Pippa gave me some great advice both on and off camera so I hope you will also find this episode interesting and informative.
You can connect with Pippa at https://www.pippacampbellhealth.com and on Instagram @pippacampbell_health
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