In this introspective episode, I delve into the complex ways of self-sabotage, exploring its roots, manifestations, and how to overcome its grip. Hosted by me (Dylan Arnett), this conversation navigates the subtle ways in which we undermine our own progress, often without even realizing it. I shed light on the common triggers and patterns that perpetuate this destructive cycle. Hopefully you will find solace in knowing you are not alone in your struggles and gain valuable strategies for breaking free from self-imposed limitations.