TIME TO FARTLEK! Sooo ... Blu's got the flu. Bummer. But, don't worry Josh has you covered with a fun, outside the box, toe-tapping episode this week! Josh has made and constructed a running music playlist of 13 songs ... JUST FOR YOU! 

These songs are motivating, inspiring, reflective, deflective(?) and even fun and quirky. This album is reflective of this podcast and the places (both figurative and literal) running will take you!

Here's the set list. To listen to playlist of just the song themselves click this link ...

1. We Run
2. One Run, One Life
3. Life in Every Step
4. Courage To Begin
5. Erase and Replace
6. Fearless
7. As We Run
8. Fast Enough
9. The Unknown
10. Run Together
11. Running on Random
12. Grief
13. The Last Mile
14. Fartlek Fun (BONUS TRACK)

Listen now to The Fartlek Running Podcast Show wherever you listen to podcasts or at thefartlek.show!

--

Join Josh & Blu on April 26, 2025 at the Salt Lake City Marathon by using the code JOSH25 to save 20% off your registration. The code is good for ALL RACES ... 5K, 10K, Half Marathon, Marathon and even the Kids Race and Bike Tour!

PRICES GO UP SOON! Register here.

--

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group! 

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.