Probably one of the funniest stories ever mentioned on this podcast, what would you do if you found out your partner was using socks to wipe? Check us out on Instagram @robertverdugopodcast

Today's episode is quite interesting to say the least, a topic that is rarely spoken about.

How do you go about visiting a Psychologist for the first time? What kind of questions might you get asked? How do you look for the perfect Psychologist?

All these questions and more, will be answered in full detail.

Like I promised, here's my instagram @verdugovibes

Don't hesitate to reach out, please.

Helpful websites:

https://www.beyondblue.org.au/get-support/online-forums/anxiety/first-time-

seeing-a-psychologist

https://www.brisbanecitypsychologist.com.au/worried-about-seeing-a-psychologist-for-the-first-time-these-steps-can-help-you-have-a-positive-experience/

Today's episode, we touch base on the idea of confidence and how it affects the way you dress. From advice and examples, we talk about how to evaluate your wardrobe and acknowledge which pieces make you most confident as well as feeling confident from a mental stand point and stepping out of your comfort zone when things go stale.

On another Friday segment of r/Relationship_Advice, we speak about a story which shines a light on whether or not, someone's life can be saved based on the tying of shoe laces..

Followed by some new stories related to the new Savage Mode II Album and some sneaker and clothing releases coming soon.

After a long break, we're back! Today's episode we discuss one of the most beautiful stories on r/RelationshipAdvice subreddit followed by the new Spring/Spring 2021 collection by Raf Simons, new music content by artists such as Action Bronson, Travis Scott and A$AP Ferg.

On a bonus episode this week, we talk about the stigma behind mental health, the idea behind R U OK? day and having a general conversation about dealing with issues such as anxiety and depression.

Follow us on @therobertverdugopodcast

Today's episode is an honest and upfront discussion about the situation that Victoria is facing at the moment, battling lock-down, restrictions and outlining the new "roadmap" to recovery.

The roadmap can be found here:

https://www.vic.gov.au/coronavirus-covid-19-restrictions-roadmaps

Follow us on Instagram @robertverdugopodcast

Imagine having your partner's grandfather who's a Michelin Star Chef come over for dinner for the first time, but you don't know how to cook.

Today's episode we talk about having to trying to "impress" beyond your means and how to learn something essential such as cooking.

Follow us on Instagram @robertverdugopodcast

A highly anticipated topic that is finally discussed on TRVP, we finally take a look at how to build a wardrobe from scratch and dive deep into the importance of colour palettes, your personal style and also the absolute essentials and must haves for any wardrobe.

The wardrobe spreadsheet can be found here:

https://drive.google.com/drive/folders/1Owh2DENYMX5gAIfNJFwXgMeVsr3Wdqu8?usp=sharing

Follow us on Instagram @robertverdugopodcast

As always on Friday's, we speak about a certain story on Reddit relating to Therapy within iso and soon after we speak about some recent news in fashion & sneakers such as Stussy x Our Legacy and the new recent leak of the Stussy x Nike Air Force 1.

Follow us on Instagram @robertverdugopodcast

Moodboard: @memento.garm