What should we do when we feel bound by the weight of our sin or the sin of others? Saint John Chrysostom, an Archbishop of the early church in Constantinople, once said, "Fasting of the body is food for the soul." God calls us to fast and pray in those moments when we feel burdened, so we can more clearly see His work in our lives and in the lives of those we love. It's not a secret formula that'll automatically give us the answers we're seeking -- but it's a great recipe for our walk with Jesus!