
Sign up to save your podcasts
Or
Send us a text
If you are interested in the Daily Bible Devotional,
you can find it at the links below:
Amazon - (paperback, hardcover, and Kindle)
Spiritbuilding.com - (premium quality paperback)
Youtube Video Introducing the Content
Feel free to reach out with any questions: [email protected]
RECOVERY (What people in recovery look like.)
No current secrets; resolving problems; identifying fears and feelings; keeping commitments to meetings, prayer, family, church, people, goals, and self; being open; being honest; mak- ing eye contact; reaching out to others; increasing in relationships with God and others; accountability.
“F” = FORGET PRIORITIES (Denial; flight; a change in what’s important)
Secrets; bored; less time/energy for God, meetings, and church; avoiding support and ac- countability towards people; superficial conversations; sarcasm; isolating yourself; changes in goals; flirting; obsessed with relationships; breaking promises/commitments; neglecting family;
“A” = ANXIETY (Getting energy from emotions.)
Worry; using profanity; being fearful; being resentful; replaying old, negative thoughts; per- fectionism; judging others’ motives; making goals and lists you can’t complete; poor planning; mind reading; fantasy; masturbation; pornography; co-dependent rescuing; sleep problems; trouble concentrating; seeking/creating drama; gossip;
“S” = SPEEDING UP (Out-running depression.)
Super busy; workaholic; can’t relax; driving too fast; avoiding slowing down; feeling driven; in a hurry; can’t turn off thoughts; skipping meals; binge eating (usually at night); overspend- ing; can’t identify own feelings/needs; repetitive, negative thoughts; irritable; making excuses for ”having to do it all”; dramatic mood swings; lust;
“T” = TICKED-OFF (Getting high on anger; aggression.)
Procrastination causing crises in money, work, or relationships; sarcasm; black and white, all or nothing thinking; feeling alone; feeling that no one understands; overreacting; road rage; constant resentments; pushing others away; increased isolation; blaming; self pity; arguing; irrationality, can’t handle criticism; defensive;
“E” = EXHAUSTED (Out of gas; depression.)
Depressed; panicked; confused; hopeless; sleeping too much or too little; can’t cope; over- whelmed; crying for “no reason”; can’t think; forgetful; pessimistic; helpless; tired; numb; wanting to run; constant cravings for old coping behaviors; thinking of using drugs and alcohol; seeking out old unhealthy people and places; really isolated; people are angry with you; self-abuse; suicidal thoughts
“R” = RELAPSE
Returning to the place you swore you would never go again. Giving up; giving in; out of control; lost in your addiction; lying to yourself and others; feeling you just can’t manage without your coping behavior, at least for now. The result is usually shame, condemnation, guilt, and aloneness.
4.9
764764 ratings
Send us a text
If you are interested in the Daily Bible Devotional,
you can find it at the links below:
Amazon - (paperback, hardcover, and Kindle)
Spiritbuilding.com - (premium quality paperback)
Youtube Video Introducing the Content
Feel free to reach out with any questions: [email protected]
RECOVERY (What people in recovery look like.)
No current secrets; resolving problems; identifying fears and feelings; keeping commitments to meetings, prayer, family, church, people, goals, and self; being open; being honest; mak- ing eye contact; reaching out to others; increasing in relationships with God and others; accountability.
“F” = FORGET PRIORITIES (Denial; flight; a change in what’s important)
Secrets; bored; less time/energy for God, meetings, and church; avoiding support and ac- countability towards people; superficial conversations; sarcasm; isolating yourself; changes in goals; flirting; obsessed with relationships; breaking promises/commitments; neglecting family;
“A” = ANXIETY (Getting energy from emotions.)
Worry; using profanity; being fearful; being resentful; replaying old, negative thoughts; per- fectionism; judging others’ motives; making goals and lists you can’t complete; poor planning; mind reading; fantasy; masturbation; pornography; co-dependent rescuing; sleep problems; trouble concentrating; seeking/creating drama; gossip;
“S” = SPEEDING UP (Out-running depression.)
Super busy; workaholic; can’t relax; driving too fast; avoiding slowing down; feeling driven; in a hurry; can’t turn off thoughts; skipping meals; binge eating (usually at night); overspend- ing; can’t identify own feelings/needs; repetitive, negative thoughts; irritable; making excuses for ”having to do it all”; dramatic mood swings; lust;
“T” = TICKED-OFF (Getting high on anger; aggression.)
Procrastination causing crises in money, work, or relationships; sarcasm; black and white, all or nothing thinking; feeling alone; feeling that no one understands; overreacting; road rage; constant resentments; pushing others away; increased isolation; blaming; self pity; arguing; irrationality, can’t handle criticism; defensive;
“E” = EXHAUSTED (Out of gas; depression.)
Depressed; panicked; confused; hopeless; sleeping too much or too little; can’t cope; over- whelmed; crying for “no reason”; can’t think; forgetful; pessimistic; helpless; tired; numb; wanting to run; constant cravings for old coping behaviors; thinking of using drugs and alcohol; seeking out old unhealthy people and places; really isolated; people are angry with you; self-abuse; suicidal thoughts
“R” = RELAPSE
Returning to the place you swore you would never go again. Giving up; giving in; out of control; lost in your addiction; lying to yourself and others; feeling you just can’t manage without your coping behavior, at least for now. The result is usually shame, condemnation, guilt, and aloneness.
1,470 Listeners
1,059 Listeners
4,771 Listeners
15,635 Listeners
887 Listeners
19,962 Listeners
35,084 Listeners
100 Listeners
1,122 Listeners
41 Listeners
65 Listeners
70 Listeners
3,669 Listeners
44 Listeners
317 Listeners