#FFTV Episode 90 - The Fu*k It Button

FREE 5 Day FatherFit Challenge Starts Monday 26th April.

https://www.thefatherfitacademy.co.uk/5-day-challenge/

#FFTV Episode 89 - Progress Isn't About This...

FREE 5 Day FatherFit Challenge Starts Monday 26th April.

https://www.thefatherfitacademy.co.uk/5-day-challenge/

#FFTV Episode 88 - Who, What, Why

FREE 5 Day FatherFit Challenge Starts Monday 26th April.

https://www.thefatherfitacademy.co.uk/5-day-challenge/

#FFTV Episode 87 - The Missing Link 

FREE 5 Day FatherFit Challenge Starts Monday 26th April. 

https://www.thefatherfitacademy.co.uk/5-day-challenge/

In this episode, Mark talks about how making fitness a chore is stopping you from staying consistent and getting results. 

In this episode, Mark talks about the importance of starting your journey today and putting waiting for the 'perfect day'.

In this episode, Mark talks about why it is so difficult to break down bad habits and why it's important to play the long game. 

In the episode, Mark talks about the important steps to creating a solid Battle plan. 

FatherFit 30 Challenge Early Bird Offer Ends Sunday 4th April. 

https://www.thefatherfitacademy.co.uk/ff30-challenge/

In this episode, Mark talks about the importance of aiming forward and measure backwards. 

In this episode, Mark talks about being set in your ways and how this is holding you back.