In the episode, Mark talks about 3 big reasons you can’t stay motivated to achieve your goals.

In this episode, Mark talks about the importance of becoming clear on how you can become a better version of yourself.

Join the FREE 5 Day FatherFit Challenge which starts on Monday 21st September.

www.thefatherfitacademy.co.uk/5-day-challenge/

In the episode, Mark talks about why it’s important to become clear on what you need to do on a daily, weekly monthly and monthly basis in order to make progress.

Join the FREE 5 Day FatherFit Challenge.

www.thefatherfitacademy.co.uk/5-day-challenge/

#21 – FFTV 3 Tips For Planning Your Week

In this episode Mark shares 3 tips to help you plan your week better and become more productive.

Join the FREE 5 Day ‘FatherFit’ Challenge

www.thefatherfitacademy.co.uk/5-day-challenge/

In this episode, Mark talks about how to avoid feeling like you have failed and stopping you from self-sabotaging.

In this episode, Mark talks about 3 crucial things you need to do before you consider starting again.

In this episode, Mark reveals the real reason that is stopping your from starting and what is holding you back from achieving your goals.

Day 2 of the 10 Day Trim Program is all about identifying barriers. In this episode, Mark covers how to overcome the 3 of the biggest barriers dads face when wanting to become a better version of themselves.

To join the waiting list for the next 10 Day Trim Program register your details on the link below.

www.thefatherfitacademy.co.uk/10dt-opi-in/

Over the next few episodes, Mark will be sharing the live recordings from his 10 Day Trim Program. This first one is all about finding your purpose and why you can’t rely on motivation.

To join the waiting list for the next 10 Day Trim Program register your details on the link below. 

www.thefatherfitacademy.co.uk/10dt-opi-in/