In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about overcoming mediocrity and focusing on what you can improve on to reach where you want to be. By rewarding hard work and expecting more out of yourself, you can build a mentality that helps you win and become the greatest version possible.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads: join.discussionswithdadsgroup.com

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason interviews Cedric Bertelli! He is the Founder and Director of Emotional Health Institute. This an organization that provides information and education about emotional resolution, or EmRes. Cedric and the Emotional Health Institute give people struggling with stress, depression, anxiety, and many other negative emotions, access to the best-trained professional who can guide them to resolve disruptive emotional patterns.

Cedric talks about his background of living in France, and some of the differences in our countries’ lifestyles. Cedric then dives deep into emotional health, and the best way for people to handle difficulties that come from our mental. He discusses some of the healthier ways to deal with depression and anxiety, in order to reach emotional resolution.

Learn More About Cedric Bertelli:

• Website
• Institute

Stay Connected with Jason Priest

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith to talk about the best ways to start your week, including making a list and building a plan to help you reach your goals. Momentum can be used to your advantage, no matter how simple the plan is. Now even when you self-sabotage and you mess up, you can still be able to pick up the pieces and get back to the positive progress.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason interviews John Malanca! John has been an expert and trusted professional in education and information in the medical cannabis and the health and wellness sectors since 2011. His extensive knowledge of cannabis makes him passionate about helping doctors, patients, and families navigate an ever changing industry.

John is an avid wellness advocate and athlete who is well versed in many aspects of diet, exercise, health maintenance and a healthy lifestyle which he promoted through this interview. He continuously expanded upon cannabis and how to promote wellness, all the while using his influence to combat suffering and the overall decline in health in our modern society.

Learn More About John Malanca:

• Website
• Linkedin
• Podcast

Stay Connected with Jason Priest

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about finding the motivating factors to help you reach your goals in the best way possible. This can include finding what can drive you, whether that’s your family, your friends, or simply just yourself. Whether it’s to prove someone right or someone wrong, once you find that inner drive, your best and healthiest self is in reach.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason interviews Dr. Francisco Contreras! He serves as director, president and chairman of the Oasis of Hope Hospital. A distinguished oncologist and surgeon, Francisco is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible.

Francisco talks about the connection between your mental and physical health to the causes of cancer! He also talks about how all the usual aspects of nutrition, exercise, and stress management can be managed to help reduce your chances of getting cancer. Even with the most basic changes, you can do your best to improve your chances of living a healthier and happier life!

Learn More About Dr. Francisco Contreras:

• Website
• Book
• App

Stay Connected with Jason Priest

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith to talk about how key nutrition can be to performing at your highest level on a day-to-day basis. They also talk about how to overcome the mental challenges with eating right, and how to make healthy choices when you slip up to get back on track to being your best.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about managing that work-life balance, and how to remain proactive instead of reactive, as in life anything can happen. They also talk about their lives as fathers as well as their roles as coaches, and how you can relate these experiences to form healthy habits in your personal life.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about Super Bowl weekend, and how to maintain healthy behaviors in unusual circumstances like vacations. They also talk about how to enjoy yourself on special occasions without completely falling off track, and how to build-up to that balance.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

In this episode, Jason Priest is joined by Zach Smith and Anthony Hudson to talk about the broken mindset behind New Year resolutions and why they typically fail. They also fill you in on how to never fail with new year resolutions again, and why you won't need any in 2022.

Tune in for an episode brimming with ideas for actionable steps to help you get to where you want to be, plus tips on how to make sustainable changes and create life-long healthy habits.

Stay accountable for your health with community: check out our FREE Facebook Group - Discussions with Dads https://join.discussionswithdadsgroup.com/joinnow

Stay Connected with Jason Priest 

• Website
• Facebook
• Instagram
• LinkedIn

About The Dad Bod Pod

A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

• Website: www.thefatherhoodexperience.com
• Facebook: https://www.facebook.com/thefatherhoodexperience
• Instagram: @thefatherhoodexperience
• Follow us on Twitter! (@TheFatherhoodEx)
• LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].