The Fatherhood Mindset Podcast

Today health and wealth coach Dale Chube joins me to talk about what type of focus, communication, and financial mindset is important for couples during the Global Covid-19 Pandemic. Get his free book at: https://www.dalechube.com/igbook

Gym owner, and personal trainer Doug Schlenk joins me to talk about what self-care looks like from a physical fitness perspective. How we should slow down and be in-tune with our physical fitness habits, listen to our bodies, and take this as a time to re-align our self-care as men. Also noted: how to be involved in our kids distance learning in physical activity. 

Parenting Author and Coach Andrew Chris helps me settle down and realize we are all in this together. I ask Andrew about my hit-or-miss connection with my toddler since I am working from home. Andrew gives some key tips on how to relate to your kids, how to look for keys in setting a daily schedule and how to tune-into your kids' preferred activities and learning during this global pandemic. 

Today US Marine Corps Lt. Colonel Julian Tsukano joins me to talk about how training over his 18 years in the Marines has helped him prepare for the unknown. He also discusses being aware of how to prepare for a global pandemic crisis as well as gives ideas on how to reach out to our friends and check on their mental health, as he has learned to do as an officer in the USMC. 

Today Matt Schneider of City Dads Group joins me in Part 3 of my Parenting Through the Pandemic Series to talk about how men can support each other and show up (on screen) to hear, speak, and socialize during our current reality of staying at home. Matt also speaks to shifts in the technology to allow for more date-nights, trivia nights, morning coffee hours, and card games to go online for parents. 

Today I'm joined by relationship coaches Poorak and Mansi Mody to talk about how to navigate relationship decisions and conflicts during the Coronavirus time of self-isolation. Other tips include how to share distance-learning and how to ask for private time from your partner. 

Today dad's coach and dad mastermind leader Joe O'Connor joins me to talk about how to be intentional about leading our family during the uncertain times of the Coronavirus. We talk about two non-negotiables, as well as how you can use the next few weeks to focus on your own growth and learning. 

The seasons in your life. As we get ready to welcome Spring, late motivational speaker Jim Rohn reminds us metaphorically what it means for us to shift from winter to Spring in our own lives. What is the best way to put adversities to the side and know that we can problem solve through action and focus. 

The research is in and even for parents exercise is important. It doesn't have to be half marathon training or fitness boot camp. It can be being intentional about walking more, taking the stairs or even power vacuuming. With so much focus on mommy-baby workout groups, where do dads stand? Check out today's podcast to get some ideas and even an invite into an accountability group. 

Hal Elrod, author of the Miracle Morning, explains why it is helpful to keep our emotions in check during times of adversity. Adversity in our home, career, and family life can look different for everyone and Hal explains how one rule over overcoming adversity helped him walk again after a life threatening car crash.