The Fearless Female

The Fearless Female

By Katerina KormasEducationSelf-Improvement
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The Fearless Female episodes

  • Episode #35: How to Shift Comparisonitis and Envy to Seeing the Evidence of What is Possible for You

    Welcome to Episode #35 of The Fearless Female Entrepreneur Podcast.

    In this episode I share a recent live training I did around Comparisonitis and Envy. Many women and entrepreneurs find themselves looking around them at other successful women and compare our own journey with theirs. We  start to focus on what we are lacking when we see others succeeding. 

    I share with you a powerful shift that will take you out of comparisonitis and lack mindset to instead see how the Universe is showing you what is possible for you.

    With some simple reflections and perspective and belief shifts, you will see yourself moving away from Comparisonitis to feeling supported and inspired to keep building your life and business YOUR way.

     

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

    Apply for a Free 30 minute Discovery Call: 

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    23 min
  • Episode #34: How To Use Pinterest to Get Fearlessly Visible in Your Business with Hayley Anne Forster

    Welcome to Episode #34 of The Fearless Female Entrepreneur Podcast.

    Today, I am chatting with Hayley Anne Forster, Pinterest Marketing Strategist. She helps online business owners master Pinterest marketing, so they can achieve more visibility, more leads and more sales in less time!

    Hayley shares her love for and her wisdom of Pinterest as a way to market and be visible in your business.

    In this episode we discuss the magic of Pinterest, how it works, how it differs from social media, the resistance to using it for business, why it is perfect platform for introverts, and how to get started.

    We often think we have to churn out content, show up on video, constantly be logged on to a social media platform in order to stay relevant and get noticed, but the truth is there are other ways to create ease in your business AND attract your dream clients.

    You'll love the tips and knowledge that Hayley shares in this episode!

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    Connect with Hayley
    Instagram: @Hayleyanneforster
    www.Hayleyannefoster.com
    On Facebook: @Hayleyanneforster
    Join her Facebook Group: Pinterest Marketing Society Facebook Group

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

    Apply for the NEW Enlightened and Empowered Entrepreneur Coaching Program

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    50 min
  • Episode #33: How to Discover Your Life Purpose and Navigate the Fears of Taking Action with Kristin Zucaro

    Welcome to episode #33 of The Fearless Female Entrepreneur Podcast. Today I am chatting with Kristin Zucaro. She helps her clients get clear on their life's purpose, prepare for difficult conversations, and set and honor boundaries. 

    We dive deep into finding your purpose and navigating the fears and doubts that pop up around taking action towards what you truly want to do in life. 

    Kristin shares her own story of going from her corporate 9-5 career to the "wake up calls" she received in her life with her health that gave her the nudge she needed to move from unfulfilling career to building a purpose-filled coaching business. 

    In our conversation, we chat about Fear of Failure, Fear of Judgement, and Fear of Success. 

    She gives powerful tips on finding your purpose and following The Universal Nudges that you are meant for more in this life. 

    Words of Wisdom from Kristin:

    “It’s so important that we know whatever got us to this point is something that can still help us to go forward” -Kristin Zucaro

    “Living life, understanding that there are no mistakes” -Kristin Zucaro

    “We are much better off taking some kind of action and getting information back. We might get that information back as ‘ooh that didn’t work” and maybe we don’t do that again, but that’s not necessarily a mistake. Or we try something and we might surprise ourselves like “wow that worked out awesome, and I’m going to try that again.” Rather than sitting in this fear.” -Kristin Zucaro

    “Whatever people react to is a reflection of themselves.” -Kristin Zucaro

    “It’s not my business what anyone thinks of me. It’s my business to live my truest life.” -Kristin Zucaro

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    Connect with Kristin
    https://www.kristinzucaro.com
    Instagram @kristinzucaro
    Curiosity, Courage & Truth Podcast

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

    Apply for the NEW Enlightened and Empowered Entrepreneur Coaching Program

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don’t forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week’s episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience

    56 min
  • Episode #32: Guided Meditation & Visualization: Connect to Your Truly, Authentic Self

    This week, I am sharing a powerful guided meditation and visualization that will help you connect to your authentic self, who you are at your core.

    We often suppress and bury parts of ourselves throughout our lives out of fear of judgement, or believing we aren't good enough or smart enough or know enough. 

    In order to live a truly joyful life and build a successful business, you need to share who you are, your authentic self. You need to be unwaveringly confident YOU.

    This meditation and visualization will bring you back to a time you were you in your purest form. You will reconnect to your hear and soul and spark a powerful self love for you and your journey.

    ________________________________________________________________

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

    Apply for a Free 30 minute Discovery Call: 

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    18 min
  • Episode #31: How Decluttering and Simplifying Impacts Your Life and Business with Hayley Forster

    Welcome to Episode 31 of The Fearless Female Entrepreneur Podcast!

    Today I am chatting with Hayley Forster, owner of Simple Joy. She helps overwhelmed individuals slow down and simplify their hectic life in a manageable way – from decluttering their home, reducing their to-dos, to focusing their day to day lifestyle on their key values. Her mission is to help you live a more time rich and joyful life, regain control of your life and save yourself from the chaos.

    Hayley shares her inspiring personal story and journey around decluttering and simplifying and how it ultimately impacted her entire way of life and businesses, creating more ease and joy.

    We talk about how clutter affects our mindset and confidence and takes power and control away from our own lives, detaching us from what we really want.

    Hayley shares 4 amazing tips on how to get started with decluttering and simplifying your life, belongings, and business to that you lead from your values.

    Some of Hayley's inspiring quotes: 

    "Everything you want is on the other side of let's. Don't just do things because you should. Do it because you want to. Because at the end of the day you're only going to succeed in things that you actually like doing. If you turn your business and your life into a chore, you are not going to want to continue with it."

    "When you have things in your life that you love, you nurture it more and it grows and expands. Whereas if you're looking at your life and your business and you don't know why you're doing it and your fed up with it it's just going to get stale and that can lead to a lot more darker things"

    "The starting point for me with everything whether life or business is to look at your values as a human being and understand what your values are and what's important to you …if you're predominantly spending your time filling those value buckets up, that to me is success."

    "The more that people are aware of the impact it [decluttering and organizing] has not only on your surroundings and on your emotions but mentally long term, how that impacts your confidence and ultimately the path of your life."

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    Connect with Hayley
    www.simplejoy.co.uk
    Instagram @hellosimplejoy 
    You can also download her free Decluttering Guide to get started

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

     

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    1 hr 10 min
  • Episode #30: How to Connect Your Health and Wellness with Your Purpose as an Entrepreneur with Katie Hardy

    Welcome to this week's episode of The Fearless Female Entrepreneur Podcast. This one is a MUST listen! I'm chatting with Katie Hardy, a Faith-based Wellness expert helping women create calm minds, healthy bodies, and activated spirits.

    She chats all about Health and Wellness but in a totally different perspective than we are used to having this conversation.

    Traditionally we create "silos" in our lives: health (ie diet and exercise) career/business, family, leisure, spirituality/religion. Creating a plan, strategy, and goals for each.

    But what if it was all interconnected? What if we approached our health and wellness, career, family, and spirituality as each connected to one another? What if we approached our health in a way that allows us to fulfill our purpose and calling, and have time and energy for our family?

    "One of the biggest mistakes we are making right now, particularly as working women, is that we are not getting mentally, physically, and spiritually prepared, fit and ready to live out our purpose." ~Katie Hardy

    Listen in as Katie shares top mistakes we make about health and wellness and her tips on how to become Mentally, Physically, and Spiritually fit each day.

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    Favorite Quotes from this episode:

    "Instead of seeing health as just a silo and compartmentalizing health and work and family and finances and faith...it's seeing how they are all integrated and how they all support each other and how they all work together." ~Katie Hardy

    When you are working on that purpose and you see it as you have these gifts that you want to show up for and spread to the world, and you see your health as your vehicle to get you there to fulfill the purpose God has given you.., it's so much more empowering and refreshing and clear rather than saying you have to lose 20 pounds." ~Katie Hardy

    "If and when I get healthy, it will prepare me even more to fulfill my purpose" ~Katie Hardy

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    Connect with Katie 

    On Instagram @wholehardy

     

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

     

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    49 min
  • Episode #29: How to Create a Wildly Authentic and Organic Business with Nicole Saunders

    You are a unicorn ⁠

    ⁠That's what this week's episode of The Fearless Female Entrepreneur Podcast is all about.⁠

    ⁠You being You being You.⁠

    ⁠I had an uplifting conversation with @saunders_says all about building a business that works for you.⁠

    ⁠Nicole is a personality and strengths-based business coach for female-identifying entrepreneurs.⁠

    ⁠She shares her genius about learning about yourself through personality based assessments like Enneagram, Myers Briggs, etc, and how knowing her clients' assessments helps her coach her clients by understanding their triggers, thought patterns, energy, work style and more. ⁠

    ⁠We also dove into the topics and beliefs we all struggle with (or have struggled with) and discuss where they come from, such as:⁠

    • Self-Sabotage⁠
    • Comparisonitis⁠
    • The need for thousands of followers⁠
    • Shiny Object Syndrome⁠
    • Imposter Syndrome⁠

    Nicole also busts through some popular myths in business:⁠

    • That you need to leave your 9-5 to have a successful business⁠
    • That you need to earn $100K+ a year to be successful⁠
    • Needing all the fancy bells and whistles in business⁠
    • That you have to choose 1 thing⁠
    • Turning your hobbies into $$⁠

    ⁠Phew! That's right! We cover ALOT in this episode.⁠

    Nicole pours out her knowledge and genius in this episode filled with great conversation and tips for you all!⁠

    ———————————————————————————————————————————

    Favorite Quotes from Nicole:

    "At the end of the day, what do you want?"

    "If you're passionate and lit up...keep doing it because eventually it will be successful."

    "It's important to know who you are as an individual and then take what you need...instead of chasing that shiny object."

    ————————————————————————————————————————————

    Connect with Nicole 

    On Instagram @saunders_says

    Grab Nicole's Biz Quiz to see if you are in alignment with your business

     

    Connect with Katerina

    On Instagram @truejoyexperience

    www.katerinakormas.com

     

    Ready to become a Fearless Female Entrepreneur?  Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    1 hr 4 min
  • Episode #28: How to Grow Your Business on Instagram with Ease and Authenticity with Jillian O'Keefe

    Welcome to Episode #28!

    Today, I am chatting with Jillian O'Keefe, a phenomenal Instagram Strategist.

    Jillian shares her journey to becoming an Instagram Strategist and her authentic approach to connecting to your loyal community as an entrepreneur. Her approach is all about authenticity and building real relationships - No sleazy sales tactics.

    My favorite quote from our conversation is:

    "If you do what you enjoy doing, I believe you can absolutely be successful on Instagram." ~Jillian

    Jillian shares the myths about using Instagram and how to effectively use it in a way that works for you. She also shares fantastic tips around working on your mindset as an entrepreneur.

    I know you will enjoy this episode!

    ___________________________________________________________________

    Connect with Jillian

    On Instagram @Jillianfindinghappy

    Grab her course, Engaged Like a Boss, Today: https://jillianokeefemedia.vipmembervault.com/products/courses/view/

     

    Connect with Katerina

    On Instagram @truejoyexperience

    On Facebook

    www.katerinakormas.com

    Sign up for The Confident Entrepreneur Bootcamp: March 29-April 2. This 5 day group coaching program helps you identify and ditch your imposter syndrome mindset and ignite your confidence to make a massive impact in your business.
    Sign up here.

    Ready to become a Fearless Female Entrepreneur? Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience

     



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    59 min
  • Episode #27: How Mindset Clutter is Holding You Back in Your Business

    Welcome to Episode #27!

    Today I am sharing with you my experience with decluttering my home and completing incomplete projects and how it gave me back time and energy for new goals. I also chat about how physical clutter is just like mental clutter and how your mindset and limiting beliefs are taking up valuable real estate in your mind, time and energy, ultimately strangling your confidence and success.

    Words of wisdom from the episode:

    "The Definition of Insanity (mindset edition): Thinking and believing the same thoughts and beliefs over and over again, and expecting different results."

    "If you are holding onto the same limiting and negative beliefs that are taking up precious mental real estate, how do you expect to have room for new possibilities, and to make room for your confidence?"

    "Lead with your possibilities instead of your past beliefs. You can't have a future looking backwards."

    ____________________________________________________________________

    Connect with Katerina

    On Instagram

    On Facebook

    www.katerinakormas.com

    Sign up for The Confident Entrepreneur Bootcamp: March 29-April 2. This 5 day group coaching program helps you identify and ditch your imposter syndrome mindset and ignite your confidence to make a massive impact in your business.
    Sign up here.

    Ready to become a Fearless Female Entrepreneur? Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

    ___________________________________________________________________

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    21 min
  • Episode #26: The Truth about Starting and Growing a Business with Liz Beadon

    Welcome to Episode #26 of The Fearless Female Entrepreneur Podcast.

    Today, I'm chatting with Liz Beadon who is the founder of Loyalty Growth Lab, a loyalty consultancy on a mission to help membership sites make a more powerful impact on the world through retention. We discuss the truth about leaving 9-5 and starting a business. 

    We talk about:

    • Shifting your mindset from 9-5 to business owner
    • Creating boundaries as an entrepreneur
    • Taking action over learning and planning
    • The challenges with talking about your business and people understanding what you do as an entrepreneur
    • Seeking support from others

    "You don't know until you put it out there and try it." ~Liz Beadon

    __________________________________________________________________

    Connect with Liz Beadon

    On Instagram

    http://loyaltygrowthlab.com/

     

    Connect with Katerina

    On Instagram

    On Facebook

    www.katerinakormas.com.

    Ready to become a Fearless Female Entrepreneur? Download the Mindset and Confidence Assessment. In the assessment you will drill down to the limiting beliefs holding you back from seeing success in your business, know exactly what beliefs and actions you need to focus on RIGHT NOW to feel confident and aligned in your business, and receive next steps to help you move forward as the confident and fearless entrepreneur you are meant to be! 

    Or join the The Fearless Female Entrepreneur Collective Free Facebook Group and start taking action to becoming the CEO of your life and business!

     

    Did you hear something you loved today?

    Leave a review, so others know what to expect from the show!

    And don't forget to Subscribe to the podcast so you receive the episodes right to your phone when they launch each week.

    Had takeaways from this week's episode?

    Share it on Instagram or Facebook and tag me @truejoyexperience



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katerinakormas.substack.com
    49 min

About The Fearless Female

From the publisher's feed

Welcome to The Fearless Female Podcast where you learn how to set aside your fears and limiting beliefs and expand what you get to experience in your life. Hi there! I'm your host Katerina Kormas,…