The Feel Good Podcast™

The Feel Good Podcast™

By Trudy DirajHealth & Fitness
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The Feel Good Podcast™ episodes

  • Master your emotions

    The Feel Good Podcast on the iCoach Hypnosis Network, Trudy in this 2nd  Podcast discusses the importance of mastering your emotions. We feel different feelings at different times and we can be triggered by variety of things in our environment, but ultimately  the lack of emotional fitness will affect the meaning you give to things.

    The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change.   

    About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

    Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation. 

    Join my email list: https://icoachhypnosis.com/list

    https://icoachhypnosis.com
    http://twitter.com/icoachhypnosis
    http://youtube.com/icoachhypnosis
    http://instagram.com/icoachhypnosis
    http://podcast.icoachhypnosis.com
    https://podcasts.apple.com/us/podcast/icoach-hypnosis/id1513766078

    7 min
  • With Covid19, eating more than usual?

    First episode of the Feel Good Podcatst with iCoach Hypnosis host Trudy.  In this 1st  Podcast discusses how the COVID-19 pandemic is affecting interaction with food and provides tips on how to inspire and stay motivated to keep eating healthy.

    The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. 

    About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

    Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation. 

    Join my email list: https://icoachhypnosis.com/list

    https://icoachhypnosis.com
    http://twitter.com/icoachhypnosis
    http://youtube.com/icoachhypnosis
    http://instagram.com/icoachhypnosis
    http://podcast.icoachhypnosis.com
    https://podcasts.apple.com/us/podcast/icoach-hypnosis/id1513766078

    6 min

About The Feel Good Podcast™

From the publisher's feed

The Feel Good Podcast is your go-to resource for improving your physical and mental well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. Through this…