Raise your hand if you struggle to get out of bed!

Hello ladies! In this episode we talk about a daunting topic: Loneliness, I bet many of us can relate with that feeling and it is definitively not a nice one, but we need to bring it up.

If you want to join our female ADHD community go to bellaradhd.com

In todays episode we talk about guilt and how it affects people with ADHD. Ineta shares with us her perspective from childhood all the way to her present.

In todays episode we talk about shame and how it affects people with ADHD in unique ways and the different consequences this has in multiple areas of their life.

Today we talk about being a person with ADHD and making friends. A topic that seems to be a hard one as a norm for many people with ADHD; it's easy to make friends, but it's another one to keep long lasting friendships.

The Female ADHD Podcast is hosted by Ineta, founder of Bellaradhd.com and Cesar. Both of them are on a mission to change how women with ADHD live their lives and manage their ADHD. Ineta was diagnosed with ADHD in 2020 and Cesar is a Neurotypical human (sometimes)

In our First episode we will talk about our mission and what Ineta is building with Bellar ADHD.

Music by Bail Bonds and Coyote Hearing Studio