The Nigerian Government is hell bent on frustrating young people who will not conform to their “standards”. They have the right energy for the wrong things and it’s frustrating at this point. If they can focus all that energy on infrastructural development, Nigeria will be way better than it is. I am tired!!

Mental health isn’t taking as seriously as it should, with the socio-economic decline( I mean , when has it even been better) in Nigeria. A lot of young people are suffering from one kind of mental illness or the other. With little to no knowledge or course of treatment, sometimes due to lack of facilities, staffs and understaffed hospitals. Little or nothing has been done. So what next?

Despite advances against some forms of harassment, catcalling still remains one of those kinds of harassment that isn’t talked about as much as it should in our society. Catcalling is not a compliment, stop making women uncomfortable.

This episode is a rant (because why not). We as a society need to do better to protect women and children, condemn sexual assault at every opportunity you get.

Set boundaries in every aspect of your life. Setting boundaries is a sign of self respect and the people around you will know what you will accept and what you will not . Follow @the feminine confessions podcast.

Never be afraid to speak up, ask questions and firmly communicate your ideas, thoughts and feelings. “Each time we face our fear, we gain courage, and confidence in the doing” - Theodore Roosevelt” follow @adaolisa_o on Instagram , @adaolis_a on Twitter and @thefeminineconfessions_podcast on Instagram:

I’m sure we’ve met people in our lives or we have people in our lives who try us in one way or the other. They make us feel less and they’re generally a pain in the ass. Why do you have to keep up with those kind of people? Listen to get some insight on how to make bad energy stay far away. Follow @thefeminineconfessions.podcast on Instagram.

During the week, there was an uproar on Twitter about women being scared of men. No matter how we look at it, we all have different experiences and they shape us and how we view life and other people. Do you think men are scary?. Visit @thefeminineconfessions.podcast on Instagram.

This is a special episode dedicated to the women around the world. I and Unique discussed the theme of this year’s international women’s day and how important it is for women to have position in society.

The first place of socialization for every human/animal is the family. Sometimes, the lack of motivation to grow personally or staying in an abusive relationship and codependency can be as a result of how you were brought up so it’s important to identify those things that we do and try to unlearn and detach ourselves from the toxic input of our family.