The Feminine Healing Podcast

By Anastasia Rose

Join Anastasia to discuss feminine energy, polarity & spiritual growth. Anastasia is a healer, mentor & activator that guides women to heal, evolve and connect to their feminine power!

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FAQs about The Feminine Healing Podcast:

How many episodes does The Feminine Healing Podcast have?

The podcast currently has 122 episodes available.

The Feminine Healing Podcast episodes:

February 10, 202357. Healing Your Nervous System To Hold More, Receive More & Expand, Letting Go Of Fear & Stepping Into Your Feminine Energy
On this week's episode I talk to you all about the nervous system: how to expand it & step into feminine receiving mode.
We cover:
healing your nervous system

how to get into receiving mode

how your unhealed trauma triggers your nervous system

expanding your nervous system capacity

ways to heal your nervous system to step into your feminine power

how to let go of lack, fear & scarcity
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
48min
February 03, 202356. My Spiritual Awakening/Ascension Journey, Aligning To My Authentic Self
On this week's episode I wanted to share with you my own spiritual journey from where it started to now. I will share all the experiences of how I aligned to my authentic soul self & the process of spiritual awakening.
We cover:
what is spiritual awakening

my spiritual awakening story

symptoms of ascension & spiritual awakening

aligning to my soul mission

& much more!

Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
50min
January 27, 202355. Hormonal Health, Exercise & My Holistic Health Journey
On this week's episode we discuss hormonal health, exercise for women & my holistic health journey.
We cover:
what are hormones

how your hormones are linked to your emotional body

why synthetic hormones (birth control) are bad for women’s health

my experience with birth control/contraception

feminine exercise techniques, how I exercise

why I switched to holistic & organic
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
52min
January 20, 202354. How To Move Through Heavy Emotions, Integration, Trauma Release & Purging
On this week's episode we discuss how to move through emotions correctly, how to integrate them & release the trauma in your body.
We cover:
my recent depressive phase & how I’ve moved through it

how to move through heavy emotions

how the emotional body relates to the mental

how do we release trauma

purging the old, stepping into the new
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
44min
January 06, 202352. How To Love Yourself, How To Step Into Self-Worth & Let Go Of Perfectionism
On this week's episode we talk all about self-love! We dive into what it means & how to reconnect back to self-love!
What we discuss:
personal shares/announcements

what is self-love

how to reconnect to self-love

how reconnecting back to your feminine energy activates self-love

how I began loving myself fully

how to let go of being perfect, toxic perfectionism
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
42min
December 30, 202251. How To Let Go Of Toxic Productivity & Stop Basing Your Worth On Your Success In The Material World
In this week's episode we cover all about toxic productivity & how we are stepping away from this old paradigm as we align to our feminine energy!
We cover:
why “working hard” is a toxic program

how to stop making your self-worth be linked to productivity

why women’s confidence should not be based on success in the material realm

power over force concept

how to be successful in your feminine energy

how to stay motivated/toxic motivation
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
41min
December 16, 202250. Preparing For 2023, What To Expect In 2023 & How To Make The Most Of The New Year
On this week's episode I will cover all about how to prepare for the new year! I know that this year will allows us to expand even more!
We cover:
podcast announcements

what does the year 2023 symbolize in numerology

my predictions & the energy I feel for 2023

why healing or spiritual work could be the focus of 2023

what I learned this year, my successes & my biggest lessons

how to accomplish/manifest your goals in the new year

top 5 things to implement in the new year
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
43min
December 09, 202249. How Your Gut Health Is Linked To Your Feminine Energy, How To Heal Your Gut
On this week's episode we cover all about the gut & how your gut issues are linked to your feminine energy!
We cover:
cause of gut problems & how to overcome gut issues

my story with gut health

how the sacral chakra & solar plexus is linked to gut health

why your gut issues are a sign that your feminine energy is out of balance

healing the lining of your gut/detoxing your gut
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: [email protected]
...more
35min
December 02, 202248. How To Align To Your Feminine Energy, What Living From Your Feminine Energy Means
On this week's episode we dive deep into what it means to live in your feminine energy & how to get into this alignment:
We cover:
why sacral chakra healing is important

mindset & subconscious reprogramming

healing your codependency wound

why ego work is important in aligning to your feminine energy

energetic trauma release

what living from your feminine energy means/ways to live in your feminine
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
40min
November 25, 202247. Healing Your Codependency Wound, Toxic Cycles With Men & How To Attract A Real Divine Masculine Man
On this week's episode we have a very juicy & interesting topic, its all about the polarities in relationship & how to attract that real divine masculine provider man!
We cover:
why you seek men with money

healing the survival & stability wound/ scarcity mindset

healing your own masculine energy

why you attract toxic relationships

how to attract a man in his divine masculine power
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
34min

FAQs about The Feminine Healing Podcast:

How many episodes does The Feminine Healing Podcast have?

The podcast currently has 122 episodes available.