The Feminine Healing Podcast

By Anastasia Rose

Join Anastasia to discuss feminine energy, polarity & spiritual growth. Anastasia is a healer, mentor & activator that guides women to heal, evolve and connect to their feminine power!

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FAQs about The Feminine Healing Podcast:

How many episodes does The Feminine Healing Podcast have?

The podcast currently has 122 episodes available.

The Feminine Healing Podcast episodes:

September 06, 202236. Entrepreneurship: How To Align With Your Soul’s Passion/Mission
Hello soul sister, in this episode I talk about how you can step into your soul’s passion & mission by becoming an entrepreneur! How to align yourself to become an entrepreneur & what are the major blocks. I discuss my own journey of how I went from working 9-5 in role that did not excite me to entrepreneur & all my blockages I had to face. I will be offering business coaching for women, so follow me on my social media for more details!
We discuss:
how you can step into your soul’s passion & mission

How to align yourself to become an entrepreneur

major blocks around stepping into your passion

my own journey of how I went from working 9-5 in role that did not excite me to entrepreneur

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
31min
August 29, 202235. My Journey With Anxiety & How I Overcame It
Hello soul sister, in this episode I share my own personal experiences with anxiety. I had suffered from anxiety for many years without any relief then finally one day I managed to overcome it & step back into my power. It was a long journey for me & very difficult. But it got me to where I am today & now I am able to share why I suffered from anxiety & how I overcame it.
In this episode we discuss:
my own personal experiences with anxiety

why anxiety happens & linked to trauma

advice on overcoming anxiety that helped me
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My feminine healing meditation: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on instagram: @restore_your_feminine
...more
32min
August 23, 202234. How To Rewire Fear To Step Into Trust & Connection To Your Higher-Self: With Guest Hilay
Hello soul sisters, in this episode me & my guest Hilay discuss fear, self-sabotage & anxiety. We offer some techniques & tools to handle anxiety, fear & explain why it shows up! Will make more episodes on anxiety because it’s something I suffered with & a managed to overcome. I will share my own experiences.
We discuss:
how fear, self-sabotage & anxiety shows up

how to connect to higher-self

how to get into trust

tools & ways women can manage anxiety

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
You can connect with Hilay’s work here: https://instagram.com/hilay.co?igshid=YmMyMTA2M2Y=
...more
34min
August 15, 202233. Letting Go Of Self-Hate, Self-Sabotage, Perfectionism & Self-Criticism
Hello soul sister, in this episode I discuss how we are all healing deep seated feminine trauma which causes us to feel self-hate, we can self-sabotage & be too critical of ourselves. Also, a big thing is perfectionism which is holding us back from being authentic!
We discuss:
how we are healing deep seated feminine trauma

our trauma causes lower emotions of self-hate & low self-worth

how perfectionism is holding us back

my own experiences with such emotions
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
30min
August 05, 202232. Coming Out Of A Disempowered State: Healing Codependency
Hello soul sister, in this episode we are talking about codependency - something I talk about often because it’s the biggest block for most women. I discuss how we can overcome this trauma & how it shows up.
In this episode we discuss:
codependency & how it shows up

why it is the biggest block for women

how codependency is linked to unbalanced sacral chakra

how to overcome codependency and step back into power
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
30min
July 26, 202231. Feminine Healing & The Menstrual Cycle
Hello soul sister, in this episode I discuss how the menstrual cycle is affected during your feminine healing. I talk about what your pain/cramps mean & how our feminine blockages are processed during this release.
We discuss:
significance of the menstrual cycle

meaning of menstrual pain

how your feminine blockages are linked to the menstrual cycle

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
27min
July 15, 202230. Cultivating Self-Love, Self-Worth & Validating Yourself
Hello soul sister, in this episode I talk all about how to build self-love & self-worth by healing. I talk about what self-love is & how we learn to step back into that once you connect with your divine feminine power!

We discuss:
self-love & self-worth

meaning of is self-love

how to reconnect to feminine energy

healing your trauma to regain self-love & self-worth

learning to validate yourself & not expecting it from the external world
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
39min
July 10, 202229. Processing Triggers, Emotional Healing & Releasing Trauma
Hello soul sister, in this episode I cover how to process triggers correctly. What triggers are. How we can heal on an emotional level by releasing trauma. I give you some good tips on processing your emotional trauma as well as how to fully embrace & surrender into the healing process.
We discuss:
ways to process triggers

how to heal on an emotional level

tips on processing emotional trauma

how to fully surrender to your healing journey

Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
29min
July 02, 202228. Diet, Detoxing & Purging Toxins
Hello soul sister, today I cover all about diet, detoxing & toxins. It’s something I’ve been going through & learning more about on my own journey. When I work with clients I work with the 4 bodies; spiritual, emotional, mental & physical, the physical body is linked to the rest & plays an important part in our connection to our higher power. When we have a lot of physical blockages then our spiritual connection is affected & we will feel disconnected from our goddess power! I believe detoxing is important to keep your body in balance.
In this episode I cover:
diet, detoxing & purging toxins from the body

4 bodies; spiritual, emotional, mental & physical

physical blockages

why detoxing is important
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
34min
June 21, 2022 27. Energy Protection & Cutting Cords With The Past
Hello soul sister, strong message coming through about this. I feel this is relevant for many right now, as we excel in our growth we must learn to cut ties with the past, old relationships & people or situations. We must let go of the past in order to attract new energy that is in alignment to our new version. I also discuss energy protection & tools you can implement to make sure your energy is clean & protected.
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: [email protected]
...more
27min

FAQs about The Feminine Healing Podcast:

How many episodes does The Feminine Healing Podcast have?

The podcast currently has 122 episodes available.