Do you have a love/hate relationship with goals? Does setting or working towards goals often make you feel bad? In this episode, Sim shares why goals are overrated and how you can use them in a way that works better for you.

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Download a free workbook to uncover your values

Check out Sim's website

Here's how you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: A 6-module online course that give you the foundations you need to know what you want from life, trust your decisions, and make it happen

Does setting goals and/or working towards them make you feel bad? In this episode, Sim shares the concept of 'goal attachment' - what it is, why it makes you feel bad, and how to fix it so your goals feel good. 

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Check out Sim's website

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: A 6-module online course that give you the foundations you need to know what you want from life, trust your decisions, and make it happen

1:1 coaching

Do you want to focus more on what matters most this Christmas? In this episode, Sim shares the three components that make life feel meaningful and how you can get more of it in your life this Christmas and beyond - you can apply these ideas at any time of year, or even if you don't celebrate Christmas.

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Check out Sim's website

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: A 6-module online course that give you the foundations you need to know what you want from life, trust your decisions, and make it happen (despite what people might think)

1:1 coaching

Do you tell yourself you have to do a course, research or plan some more before you can even start doing the thing you want? Do you stay in learning mode? You may be procrasti-learning. In this episode, Sim explains what procrasti-learning is, why we do it, and how to figure out if it's procrasti-learning or genuinely needed.

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Check out Sim's website

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: A 6-module online course that give you the foundations you need to know what you want from life, trust your decisions, and make it happen (despite what people might think)

1:1 coaching

Have you tried affirmations but they haven't worked for you? Or maybe you want to try them to help you tackle your critical self-talk? In this episode, Sim explains why and when they can work, and shares 7 tips to creating affirmations that might work better for you.

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Check out Sim's website

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: an online course with 10 weeks' unlimited email support from Sim personally

1:1 coaching

In this episode, Sim chats to Nicole Robinson-Edwards. She's the founder of Her Path to Purpose, an organisation that empowers young women to lead purposeful lives. They chat about the journey to 'finding' purpose, bust some purpose myths and how to explore your options outside the 'normal' path we're taught to follow.

Follow Her Path to Purpose on Instagram 

Check out the Her Path to Purpose website 

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Check out Sim's website

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: an online course with 10 weeks' unlimited email support from Sim personally

1:1 coaching

In this episode, Sim chats to Jo Hooper, founder of Mad & Sad Club. They chat about working in a way that supports your mental health, breaking free of corporate conditioning and the small but mighty tweaks you can make to feel better about work.

Follow Jo (Mad and Sad Club) on Instagram

Check out Jo's website

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: an online course with 10 weeks' unlimited email support from Sim personally

1:1 coaching

Do you find yourself getting dragged down by your thoughts or feelings? Does it get in the way of you achieving things? The problem isn't the thoughts or feelings. In this episode, Sim explains why and what the actual problem is, as well as a simple technique to get you out of the negative spiral. 

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: an online course with 10 weeks' unlimited email support from Sim personally

1:1 coaching

Are you finding it hard not being able to do the things you normally do or planned to do because of lockdown restrictions? Join Sim as she shares how you can still get enough of what matters and better support your wellbeing, even when there are restrictions. Right now that's coronavirus, but this episode is also relevant if other practical barriers (like money) getting in your way.

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation): the weekly newsletter drops into your inbox every Friday.

Access the free workbook to pinpoint your values that Sim mentioned in this episode

There are 3 ways you can work with Sim:

Purposeful Everyday Membership: feminism, community and coaching to let go of shoulds and live your way

Purposeful: the millennial feminists guide to living on purpose: an online course with 10 weeks' unlimited email support from Sim personally

1:1 coaching

Do you have that little voice in your head when you're making decisions that says… But what if I'm wrong?

In this episode, Sim talks about what's lying underneath that question and shares 5 perspective shifts that will help you deal with it better.

Doors to the programme Purposeful are open! Purposeful is the foundations to living and working on purpose. It's an online course plus unlimited email support from Sim personally. Find out more HERE.

I've turned my five-day Find Your Why Experience into an online workshop and guess what? It's FREE. Click HERE to find out more and uncover your own unique answer to  the question: "What's my why?"

And if you're interested in the membership programme, the doors are finally open for the first few founding members. Find out more HERE.

Follow Sim on Instagram