Guess what? It is possible to beat burnout and still be your successful, productive self. Caitlin Donovan joins Rachael and Hillary on the pod to talk about all things burnout culture. Cait tells us her personal burnout story, how to identify burnout, the burnout tendencies we all fall into, how to combat it, and two steps to take if you're feeling burnt out.
Cait offers 1:1 coaching and online workshops, she hosts Fried: The Burnout Podcast, and she's an acupuncturist.
Find all of the above at caitdonovan.com and follow her her @cait_donovan, @friedtheburnoutpodcast.
Pre-order her book, The Bouncebackability Factor, here: bit.ly/bouncebackorder
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